Highly Sensitive Person therapists in Saint Albert, Alberta AB, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in Saint Albert, Alberta, Canada. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many of us learned that our sensitivity was a problem, a pain, or something that made us "too much," "too needy," or "too intense." At the same time, we also learned that others with high needs were happy to use us as a sponge for their pain, big feelings, and needs, resulting in overwhelm, loss of self, and burnout for these naturally empathic souls. Together we can explore the ways your sensitivity and empathy have impacted your relationships and your identity. We'll work together to help you heal your attachment wounds, practice healthy boundaries, and practice self-compassion and self care so that you can better access the incredible gifts of your sensitive nature - your wisdom and insight, a healthier expression of empathy, and deep wells of creativity!
4 Years Experience
In-Person in Saint Albert, AB T8N 1B4
Online in Saint Albert, Alberta
Highly Sensitive Person
Jayne Batten
Counsellor/Therapist, MSc, CT, RPC, MPCC
The work is to help understand and embrace deep emotional and sensory responsiveness as a trait, not a flaw. Building emotional regulation, healthy boundaries and strategies to prevent overwhelm, without shutting down sensitivity is critical.
7 Years Experience
Online in Saint Albert, Alberta
Highly Sensitive Person
Core Psychology Calgary
Psychologist, Registered Psychologist
Understanding Highly Sensitive Persons (HSP)
Being highly sensitive means experiencing the world with greater depth and intensity. While this sensitivity can be a strength, it can also lead to feeling easily overwhelmed, stressed, or misunderstood. At Core Psychology, we honor your unique experiences and provide supportive, tailored strategies to help you manage overwhelm, set healthy boundaries, and embrace your sensitivity as a source of insight and resilience.
15 Years Experience
Online in Saint Albert, Alberta
Highly Sensitive Person
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
Being a Highly Sensitive Person is a unique strength, and I'm here to help you understand and embrace your heightened perceptions. We'll work on developing strategies to manage overstimulation, cultivate self-care, and thrive with your innate sensitivity.
3 Years Experience
Online in Saint Albert, Alberta
Highly Sensitive Person
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Highly sensitive individuals often feel overwhelmed by emotions or sensory input. We offer guidance on managing sensitivity and honoring it as a strength. Sessions focus on self-care, boundaries, and thriving in a sometimes overwhelming world.
7 Years Experience
Online in Saint Albert, Alberta