Social Anxiety therapists in Saint Albert, Alberta AB, Canada CA
We are proud to feature top rated Social Anxiety therapists in Saint Albert, Alberta, Canada. We encourage you to review each profile to find your best match.
Social Anxiety
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anxiety as something to battle or beat, an unwelcome part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anxiety, I will invite you to gather it in, with curiosity and compassion, and invite it to tell you its story. Once you understand the values, needs, and pain behind it, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you. This allows us to get beyond symptom management to integration and healing.
4 Years Experience
In-Person in Saint Albert, AB T8N 1B4
Online in Saint Albert, Alberta
Social Anxiety
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.
22 Years Experience
In-Person Near Saint Albert, AB
Online in Saint Albert, Alberta
Social Anxiety
Jim Mason
Counsellor/Therapist, MA, ICADC, CCAC
It's normal to feel nervous in some social situations. For example, going on a date or giving a presentation may cause that feeling of butterflies in your stomach. But in social anxiety disorder, also called social phobia, everyday interactions cause significant anxiety, self-consciousness and embarrassment because you fear being scrutinized or judged negatively by others. Fear and anxiety often leads to avoidance that can disrupt your life. Severe stress can affect your relationships, daily routines, work, school or other activities.
I emphasize a compassionate approach through various cognitive therapies, including CBT. CBT focuses on disrupting negative thought patterns and replacing them with more helpful ones. CBT aims to modify the unhelpful thinking and behavioural patterns that impair one’s functioning. These changes can lead to healthier behaviours and improved emotion regulation. If you're ready, I invite you to book a free 15-minute phone consultation to explore how I can support you.
37 Years Experience
In-Person Near Saint Albert, AB
Online in Saint Albert, Alberta
Social Anxiety
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Social anxiety can make everyday situations—like speaking in class, joining a group, or attending a birthday party—feel terrifying for a child. In therapy, I create a safe, non-judgmental space where children can explore their fears, learn calming strategies, and build the confidence they need to engage with others. Using play therapy, cognitive-behavioral techniques, and expressive tools, we gently challenge anxious thoughts and celebrate small wins. I also work closely with parents to support their child’s growth outside of sessions, helping them respond with encouragement, not pressure. Social anxiety doesn’t have to define your child—together, we help them find their voice.
20 Years Experience
Online in Saint Albert, Alberta (Online Only)
Social Anxiety
Maggie Davidson
Psychologist, MC, Registered Psychologist
Social anxiety can have a huge impact on your life and happiness. But social anxiety can be treated and you can learn the skills to manage social situations. Therapy can help you manage the social interactions in your life without anxiety. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
14 Years Experience
In-Person Near Saint Albert, AB
Online in Saint Albert, Alberta
Social Anxiety
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
Tacit's main area of expertise is with clients who are wanting to address their Anxiety/Depression issues - we often teach classes focusing on ways to manage anxiety/depression effectively, and provide supports to family members who want to better understand how to help their loves ones who are struggling with these issues.
35 Years Experience
In-Person Near Saint Albert, AB
Online in Saint Albert, Alberta