Stress therapists in Sylvan Lake, Alberta AB, Canada CA
Sylvan Lake Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$175
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 48% | Dialectical Behavior Therapy (DBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 40% | Internal Family Systems (IFS) |
We are proud to feature top rated Stress therapists in Sylvan Lake. We encourage you to review each profile to find your best match.
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Stress
Nicholas Breitenbach
Psychologist, R. Psych, CST, MA, BA
Stress has a way of sneaking into everything—sleep, mood, relationships, libido, patience, and even your ability to enjoy the good stuff. I help clients identify what’s driving the overload, strengthen boundaries, and build practical regulation skills so your nervous system isn’t stuck in “go-go-go” or “shut down” mode. Together we’ll work on realistic strategies you can actually use in daily life—so stress becomes something you manage, not something that manages you.
5 Years Experience
In-Person Near Sylvan Lake, AB
Online in Sylvan Lake, AB Alberta
Stress
Maggie Davidson
Psychologist, MC, Registered Psychologist
At times it may feel like your world is imploding and you just can’t cope with everything that is going on. This is a normal way to feel in difficult times. Therapy can help you learn the skills to manage the stress in your life so that you are able to choose to be happy and at peace. It can help you to get to the point where you manage your stress rather than your stress managing your life. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
15 Years Experience
Online in Sylvan Lake, AB Alberta
Stress
Laura Chartrand
Counsellor/Therapist, BA, RTC
Stress is a common response to life's demands, often leading to feelings of overwhelm and fatigue. Together, we’ll identify your stressors and develop effective coping strategies to help you manage stress and regain balance in your life.
5 Years Experience
Online in Sylvan Lake, AB Alberta
Stress
Kimberly Fontaine
Counsellor/Therapist, MPCC-P
Chronic stress affects both emotional and physical health. I help clients understand stress patterns, regulate the nervous system, and develop sustainable strategies for balance and resilience.
2 Years Experience
Online in Sylvan Lake, AB Alberta
Stress
Priscilla Ocran
Registered Social Worker, MSW, RSW
Stress, where do I start! Stress is a part of our daily lives but doesn't have to consume us. I support people in increasing their awareness of chronic stress and the negative impacts on your nervous system, identifying the different stress triggers and providing a safe and supportive space to talk and work through stressful situations which can help to relieve stress. I also help people implement different strategies to better manage stress and decrease being in a state of chronic stress.
7 Years Experience
Online in Sylvan Lake, AB Alberta (Online Only)