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Sleep Disorder therapists in Eloy, AZ

Browse Sleep Disorder therapists in Eloy, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dallas, Texas therapist: Alicia Townsend, psychologist
Sleep Issues

Alicia Townsend

Psychologist, PhD, BCN
Good sleep is vital to our functioning. Without it, our mental and physical performance suffers. Oftentimes, once our sleep gets disrupted, it gets increasingly harder over time to fix it. I have many resources and strategies to help you improve your sleep through education, relaxation skills, and behavior modifications.  
21 Years Experience
Online in Eloy, AZ (Online Only)
Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
Sleep Issues

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Sleep plays a critical role in mental and emotional health. Difficulties such as insomnia, restless sleep, or difficulty maintaining sleep can contribute to anxiety, depression, and fatigue. Treatment focuses on identifying contributing factors, improving sleep habits, and addressing underlying conditions that may be affecting sleep quality.  
6 Years Experience
Online in Eloy, AZ (Online Only)
Chicago, Illinois therapist: Andrew McKenzie, Psy.D., psychologist
Sleep Issues

Andrew McKenzie, Psy.D.

Psychologist
Sleep problems often become a frustrating cycle in which the harder we try to force sleep, the more elusive it becomes. As a psychologist certified in Cognitive Behavioral Therapy for Insomnia (CBT-I), I use research-supported strategies to help clients break that cycle and restore healthier sleep. We'll also explore the thoughts, emotions, and habits that may be contributing to ongoing sleep difficulties so you can develop a more flexible and trusting relationship with sleep.  
15 Years Experience
Online in Eloy, AZ
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Columbia, Maryland therapist: Ann Aspnes, psychologist
Sleep Issues

Ann Aspnes

Psychologist, PhD, ABPP
With nearly two decades of specialized experience treating sleep disorders, I help adults overcome chronic sleep struggles using Cognitive Behavioral Therapy for Insomnia (CBT-I)—the gold-standard, non-pharmacological treatment for persistent sleep issues. Rather than relying on temporary fixes, we target the behavioral habits, physiological arousal, and anxious thought patterns that keep your body awake at night, resetting your natural sleep drive and circadian rhythm. Additionally, I offer structured exposure therapy for individuals struggling with CPAP adherence, helping you comfortably acclimate to the mask and device so you can manage sleep apnea effectively. My goal is to restore quiet, dependable rest so you can wake up feeling refreshed and energized.  
18 Years Experience
Online in Eloy, AZ
Chevy Chase, Maryland therapist: Dr. Daisy Vélez, psychologist
Sleep Issues

Dr. Daisy Vélez

Psychologist, PsyD, DipACLM, PMH-C
When sleep becomes a nightly struggle, it can affect every aspect of your life—your mood, memory, relationships, and overall health. I help adults and teens break the cycle of sleeplessness using evidence-based treatments like CBT-I (Cognitive Behavioral Therapy for Insomnia) and mind-body strategies that target the root causes of disrupted sleep. Whether you're dealing with insomnia, restless sleep, or anxiety that keeps you up at night, we’ll work together to restore healthy sleep and help you feel like yourself again.  
9 Years Experience
Online in Eloy, AZ

Sleep Disorder therapists in Eloy, AZ Statistics

Sleep Disorder therapists in Eloy, AZ average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (34%).

Average years in practice

15 Years Experience

Average cost per session

$209

Accept insurance

43%

Offer sliding scale

34%

Gender ID

61% Female
34% Male
4% Non-Binary
1% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

87% Cognitive Behavioral Therapy (CBT)
64% Acceptance & Commitment Therapy (ACT)
34% Behavioral Therapy
31% Solution-Focused Brief Therapy (SFBT)
25% Emotionally Focused Therapy (EFT)
23% Mindfulness-Based Cognitive Therapy (MBCT)
23% Psychodynamic Therapy

Ages Served

100% Adult
69% Young Adult
62% Senior
38% Teen
21% Children

Client Focus

54% Women
41% Men
38% Military / Veterans
36% LGBTQ+
26% Persons with Disabilities

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