Sleep Disorder therapists in Gilbert, Arizona AZ
Gilbert Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$210
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 24% | Interpersonal Therapy (IPT) |
| 20% | Psychodynamic Therapy |
We are proud to feature top rated Sleep Disorder therapists in Gilbert. We encourage you to review each profile to find your best match.
Sleep Disorder
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Poor sleep and mental health are deeply interconnected — each one affecting the other in ways that can create an exhausting cycle. At Restored, we address sleep concerns through both therapeutic and integrative lenses, exploring the anxiety, trauma, nervous system dysregulation, or physical factors that may be interfering with rest. Our collaborative team of therapists and naturopathic doctors is uniquely positioned to support clients from multiple angles.
14 Years Experience
In-Person in Gilbert, AZ 85233
Online in Gilbert, AZ Arizona
Sleep Disorder
Christine Sparacino
Psychologist, PsyD
I am trained in CBT-I (Cognitive Behavioral Therapy for Insomnia). Many clients experience sleep disturbances, whether because of illness or our over-scheduled lives.
21 Years Experience
Online in Gilbert, AZ Arizona (Online Only)
Sleep Disorder
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in sleep disorders and insomnia, I help individuals overcome the challenges of restless nights and sleeplessness. Using proven, evidence-based techniques such as Cognitive Behavioral Therapy for Insomnia (CBT-I), we will work together to identify the root causes of your sleep difficulties, reestablish healthy sleep patterns, and restore your energy and focus. Better sleep is possible, and I’m here to guide you toward restful, restorative nights.
12 Years Experience
In-Person Near Gilbert, AZ
Online in Gilbert, AZ Arizona
Sleep Disorder
Desert to Peaks Psychology
Psychologist, Ph.D., LP
When we are not sleeping well, everything is harder. We feel out of focus, out of energy, and sometimes out of patience. It’s not uncommon for us to feel more on edge, anxious, or even depressed if we are not getting enough quality sleep. Alternatively, good sleep has been linked to better mood, lower anxiety, better cognitive functioning, heart health, and even how long you might expect to live!
Cognitive behavioral therapy for Insomnia is the gold standard treatment for improving sleep quality and sleep quantity. Sessions may include: A virtual assessment and recommendations for your bedroom, review of sleep data and current habits, use of ongoing sleep logs and monitoring sleep patterns, creation of science-backed sleep routines, providing strategies to minimize worry and anxiety before bedtime, tools to help you fall asleep faster, tips for what to do if you wake up in the middle of the night, or step by step guidance to shift your sleep schedule.
7 Years Experience
In-Person Near Gilbert, AZ
Online in Gilbert, AZ Arizona
Sleep Disorder
Alice Barton
Counselor/Therapist, LPC
Lack of sleep is a common complaint from clients, which I have found stems from unresolved conflict or worry. I can help with CBT/DBT techniques to help with circadian rhythym and developing healthy bedtime routines.
16 Years Experience
In-Person Near Gilbert, AZ
Online in Gilbert, AZ Arizona
Sleep Disorder
Carolyne Mburu-Gerena
Psychiatric Nurse Practitioner, PMHNP-BC
Sleep plays a critical role in mental and emotional health. Difficulties such as insomnia, restless sleep, or difficulty maintaining sleep can contribute to anxiety, depression, and fatigue. Treatment focuses on identifying contributing factors, improving sleep habits, and addressing underlying conditions that may be affecting sleep quality.
6 Years Experience
Online in Gilbert, AZ Arizona (Online Only)
Sleep Disorder
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
Sleep is central to mental health. In our work together, I'll help you identify underlying causes—stress, hormones, trauma, medications, lifestyle—and build a plan for better sleep. I'll help you learn tools to calm your mind and reset your body’s natural rhythms.
10 Years Experience
Online in Gilbert, AZ Arizona (Online Only)