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Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Self Esteem

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how!  
7 Years Experience
Online in Page, Arizona
Phoenix, Arizona therapist: Dr. Dace Tapley, licensed professional counselor
Self Esteem

Dr. Dace Tapley

Licensed Professional Counselor, DBH, MBA, LPC, NCC
Perhaps one of the most significant detriments to good mental health is the lack of self-esteem. We work with the patient to rebuild their sense of identity so they learn to love, appreciate, respect and value themselves rather than seeking it from outside validation. Seeking it from outside validation often leads to discouragement and disappointment as both parties feel inadequate.  
15 Years Experience
Online in Page, Arizona
Colorado Springs, Colorado therapist: Dr. Dana C. Avey, marriage and family therapist
Self Esteem

Dr. Dana C. Avey

Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS
One of the most interesting aspects of self-esteem is that it wavers. At times, we stand firm and confident; other times, we may struggle. I can help you develop a daily practice to support a strong sense of self and self-love.  
15 Years Experience
Online in Page, Arizona
Dallas, Texas therapist: Dr. Alexavery Hawkins, psychologist
Self Esteem

Dr. Alexavery Hawkins

Psychologist, PhD
As a millennial or Gen Zer, I know it can be challenging to navigate interpersonal relationships, social media, and career/school stress without feeling a negative impact on your self-esteem and confidence. Therapy can be a great place to work on your self-compassion and become more empowered and self-assured.  
11 Years Experience
Online in Page, Arizona
Minneapolis, Minnesota therapist: Allen Wood, psychologist
Self Esteem

Allen Wood

Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.  
6 Years Experience
Online in Page, Arizona