Stress therapists in Safford, Arizona AZ
Safford Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$200
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Interpersonal Therapy (IPT) |
| 29% | Psychodynamic Therapy |
| 27% | Integrative Therapy |
We are proud to feature top rated Stress therapists in Safford. We encourage you to review each profile to find your best match.
Stress
Andrew McBride
Licensed Professional Counselor, MC, LCMHC, LPC
Does everything feel overwhelming? Everywhere you turn there is something else you have to do or someone else you have to take care of or support. The stresses of everyday life can quickly compound, creating a feeling of burnout, making it difficult to function like you used to. In therapy, we focus on understanding your different stressors and develop a plan to manage each of them.
9 Years Experience
In-Person in Safford, AZ 85546
Online in Safford, AZ Arizona
Stress
Dr. Hina Siddiqui; Insights Psychology
Psychologist, PsyD, ABPP, LP
Chronic stress can impact your mood, relationships, health, and ability to function at your best. I work with individuals who feel overwhelmed, mentally exhausted, or stretched too thin by the demands of work, family, or major life transitions. Therapy focuses on identifying the sources of stress, understanding how it affects your thoughts and body, and developing practical strategies to restore balance.
Using evidence-based, goal-oriented approaches, I help clients build effective coping skills, improve emotional regulation, and reduce the physical and psychological effects of stress. Together, we work toward increased resilience, clearer boundaries, and a greater sense of control so you can move through daily life with more calm, confidence, and clarity.
19 Years Experience
Online in Safford, AZ Arizona
Stress
Holly Leffhalm
Counselor/Therapist, LMSW
Whether it stems from burnout or a major life transition, chronic stress takes a toll. I will help you process the underlying causes and develop resilience to manage life's demands more effectively.
7 Years Experience
Online in Safford, AZ Arizona
Stress
Timothy Weymann
Licensed Clinical Social Worker, Licensed Clinical Social Worker (L.C.S.W.)
Stress can quietly build until it feels constant—impacting your sleep, focus, mood, relationships, and physical health. Whether it’s work pressure, family responsibilities, financial strain, or simply trying to keep up with daily demands, chronic stress can leave you feeling depleted and overwhelmed. As a therapist who works with stress, I provide a calm, grounded space where you can slow down, reset, and regain a sense of balance. Together, we’ll identify the sources of your stress, understand how it’s affecting your body and mind, and develop practical tools to manage it more effectively. This may include strengthening boundaries, improving time management, learning nervous system regulation skills, and shifting unhelpful thought patterns. My approach is collaborative, compassionate, and solution-focused. Therapy is about building resilience and creating sustainable ways to respond to life’s demands. You deserve to feel more steady, capable, and in control of your well-being.
14 Years Experience
Online in Safford, AZ Arizona (Online Only)
Stress
Align Teletherapy & Consulting
Counselor/Therapist, LPC, LCPC
I help individuals who feel overwhelmed, exhausted, or stretched too thin by the demands of daily life. Whether your stress is rooted in work, relationships, caregiving, major life changes, or the constant pressure to “hold it all together,” therapy offers a supportive space to slow down, breathe, and regain control.
8 Years Experience
Online in Safford, AZ Arizona (Online Only)