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Stress therapists in Scottsdale, AZ

We are proud to feature top rated Stress therapists in Scottsdale, AZ. We encourage you to review each profile to find your best match.
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Scottsdale, Arizona therapist: Dr. Amanda Malak, psychologist
Stress

Dr. Amanda Malak

Psychologist, Clinical Psychologist
I specialize in helping individuals cope with stress by teaching effective techniques to manage overwhelming feelings and build resilience. Through evidence-based approaches like CBT, mindfulness, and relaxation techniques, I help clients identify the sources of their stress, challenge unhelpful thought patterns, and develop healthy coping strategies. ACT is also oftentimes needed to address societal issues which contribute and exacerbate stress. My goal is to help individuals regain control, reduce the physical and emotional impact of stress, and improve their overall well-being.  
11 Years Experience
Scottsdale, AZ 85251
Scottsdale, Arizona
Scottsdale, Arizona therapist: Lynda Griffin Bull, counselor/therapist
Stress

Lynda Griffin Bull

Counselor/Therapist, MC, LPC
I am devoted to treating the legacy of trauma which is experienced in symptoms such as depression, anxiety, foggy thinking, difficulty managing stress, feeling stuck, impulsivity, relational problems, addictions, sleep disorders & chronic pain/illness; I also work with cancer patients and families.  
18 Years Experience
Scottsdale, AZ 85253
Scottsdale, Arizona therapist: Arroyo Psychological Services, psychologist
Stress

Arroyo Psychological Services

Psychologist
We support clients in identifying sources of stress and developing healthier coping strategies. Therapy helps restore balance, improve resilience, and enhance overall well-being.  
8 Years Experience
Scottsdale, AZ 85260
Scottsdale, Arizona
Paradise Valley, Arizona therapist: Telespera Counseling, licensed professional counselor
Stress

Telespera Counseling

Licensed Professional Counselor
You’ve achieved so much, yet you’re your own toughest critic. You find yourself saying “yes” to every request, even when you’re yearning to say “no,” and then spend endless hours worrying you won’t measure up. Deep down, your biggest fear is that your best might not be good enough—so you push yourself to never settle for anything less than perfect. To everyone else, you appear confident and composed, but inside, you’re struggling with feelings of inadequacy. And as if that weren’t enough, you also live with chronic pain. It’s unpredictable and relentless, leaving you uncertain when it will force you to pause and step away from the life you’re working so hard to hold together.  
16 Years Experience
Scottsdale, Arizona (Online Only)
Tempe, Arizona therapist: Samantha Kingma, marriage and family therapist
Stress

Samantha Kingma

Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.  
12 Years Experience
Near Scottsdale, AZ
Scottsdale, Arizona
Phoenix, Arizona therapist: Patrick Varney-Phoenix Foundations Recovery, counselor/therapist
Stress

Patrick Varney-Phoenix Foundations Recovery

Counselor/Therapist, MA, MS, LISAC, LAC
In our modern society this seems to be the biggest issue that is underlining to most substance and behavioral addictions, if we treat the stress, we lower the risk of addictions and relapse.  
4 Years Experience
Near Scottsdale, AZ
Scottsdale, Arizona
Glendale, Arizona therapist: Kayla Jarred, psychologist
Stress

Kayla Jarred

Psychologist, PsyD
Are you currently stressed out? Stress can impact individuals in a variety of ways. No stress is silly, as it is stressful to you. We can explore current stressors, consider them and their impact in areas of your life, and explore skills that could help manage the stress in more effective ways.  
2 Years Experience
Scottsdale, Arizona (Online Only)
Phoenix, Arizona therapist: InnerBloom Therapy Services, Raquel DeLuccia, Maddy Lyon & Jordan Erickson, marriage and family therapist
Stress

InnerBloom Therapy Services, Raquel DeLuccia, Maddy Lyon & Jordan Erickson

Marriage and Family Therapist, Licensed Marriage & Family Therapist (LMFT), Licensed Associate Marriage & FamilyTherapist LAMFT
Stress isn’t just in your mind — it lives in your body. We work to regulate the nervous system, identify stress cycles, and build better coping strategies for long-term resilience.  
8 Years Experience
Near Scottsdale, AZ
Scottsdale, Arizona
Phoenix, Arizona therapist: Urim Recovery, LLC, therapist
Stress

Urim Recovery, LLC

Therapist, Certified Trauma Therapist, LCSW
Using best practices that are trauma informed and client-centered, I offer a supportive way to help you attain inner calm and control to navigate stress which will address your perspective, fear and physical discomfort.  
11 Years Experience
Near Scottsdale, AZ
Scottsdale, Arizona
Tempe, Arizona therapist: Michaela Decker, counselor/therapist
Stress

Michaela Decker

Counselor/Therapist, LMFT
Stress affects all aspects of our life and can lead to a cycle where we feel stuck. Let's break the cycle and get to the root of the what is causing life to feel out of control. I provide specific stress management skills and help to build sustainable patterns that increase confidence.  
15 Years Experience
Near Scottsdale, AZ
Scottsdale, Arizona