Solution-Focused Brief Therapy therapists in Sedona, Arizona AZ
Solution-Focused Brief Therapy
Joseph S. Weiss, PhD
Psychologist, PhD
Is anxiety, whether chronic or situational, hindering your ability to live a life free from fear? Do you struggle to silence or control the relentless, illogical thoughts that dominate your mind, triggering fearful responses and creating discomfort throughout your body? Maybe anxiety has disrupted your sleep, changed your eating patterns, or led to unsettling physical symptoms like heart palpitations, pain, or excessive sweating.
The experience of anxiety can feel like being trapped under turbulent water. Anxiety disorders can manifest in various ways. Regardless of how it's affecting you, the positive news is that with the right anxiety treatment, strategies, and coaching, it's possible to alleviate, manage, and eventually overcome anxiety and the fear it brings.
If anxiety is preventing you from doing the things you want or need to do, seeking treatment for anxiety could be crucial for your well-being, providing significant relief.
Contact me for a free introductory consultation.
23 Years Experience
Solution-Focused Brief Therapy
Existential Counseling
Licensed Clinical Social Worker, LMSW, MBA, CH
My clients typically experience some level of dissatisfaction in their lives that may manifest as anxiety, depression, anger, despair, shame, or frustration. These feelings are indicators of something deeper at work that needs attending in an environment that is safe and caring, with dignity and respect, and with competence. I look forward to hearing from you and supporting you in working through your concerns.
3 Years Experience
Solution-Focused Brief Therapy
Dr. Brian Weir
Psychologist, PsyD
Are you looking for a therapist who is engaging, warm, understanding, experienced and very knowledgeable? If so, I'm your therapist. I have helped others like you improve their relationships, overcome anxiety, depression and anger. Even if you have lost hope, together we can build self-confidence, strengthen resilience, and find motivation to overcome the obstacles. Whether you come for individual, or for couples therapy, my clients are often surprised what can be overcome and how much better things can be.
Most people spend weeks or even months contemplating getting professional help. During that time, most continue to do what hasn't worked and things can deteriorate fast. When you contact me today, you are opening the door to relieving distressful symptoms and living a better life.
21 Years Experience
Solution-Focused Brief Therapy
Jessica Taylor
Licensed Professional Counselor, LPC,LADC/MH, BCC
Is life starting to feel unmanageable? As someone experiencing symptoms of anxiety, procrastination, overthinking, or distractability, you might be grappling with thoughts that no matter how hard you try, it is will never get better. Everyday situations can trigger overwhelming feelings, from finishing daily tasks to navigating relationships. Perhaps you cannot even recall a time when things did not feel this way. But one thing is certain; you are ready for relief. You are eager to reconnect with others and regain control over your life. Above all, you are prepared to embrace a new phase of life, one free from constantly worrying.
Clients seek me out because they are searching for a therapist who truly understands what it means to struggle with these challenges. To them, therapy is more than just a session; it is a sanctuary where they seek safety and validation. In our sessions together, we focus on creating tangible coping mechanisms to navigate complex emotions.
As an experienced therapist, I truly believe that everyone has the power to break free from the constraints of anxiety and worry. You should not have to feel overwhelmed by relationships or daily tasks or feel alone. We will work through the uncomfortable together. The next step is to schedule a free 15-minute consultation to see if we are a good fit.
6 Years Experience
Solution-Focused Brief Therapy
Dr. Heather Lampton
Psychologist, PsyD
Feeling drained by anxiety and depression? Thinking about reaching out for support but finding it tough to kick things off? Totally get it, it can be a lot to handle. But hey, here's the silver lining: there's a path forward, and I'm here to lend a hand. I'm Dr. Lampton, but you can just call me Heather.
22 Years Experience