Somatic therapists in Snowflake, Arizona AZ
Somatic
Jo Anna Sena
Marriage and Family Therapist, LAC
Everyone needs care and support. I believe treatment is more successful when there is an openness and a willingness to work together and collaborate. You do not have to know where to begin but if we work together we can help you reach deeper levels of understanding and healing. Whether it is struggling with the stresses of life or life transitions I want you to feel supported and empowered to be bold in living your best life.
I find effective practices that include focusing on the whole person, being present with you and helping you connect to your mind, body and emotions. Though I can assist you in a variety of ways, I find methods such as Gestalt and mindfulness based to be very useful in helping you better connect to yourself and make sense of what you are experiencing.
Life is full of challenges and part of what makes life beautiful is our ability to see beyond the challenges and find the skills to make the human experience worthwhile. I would love to connect with you. I honor the sacred space you invite me into and I hope to build a collaborative partnership with you in a way that you feel the most supported.
3 Years Experience
Somatic
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
4 Years Experience
Somatic
Lifeline PCS
Counselor/Therapist, Dept of Health Outpatient Treatment Facility License
Lifeline is a team of counselors/therapists with the education and experience to help with most any issue that can bring a person to counseling. We offer a wide variety of programs and approaches that are designed for you. With our large team of providers we are able to find a good fit for you.
18 Years Experience
Somatic
Sheana Kupitz
Licensed Clinical Social Worker, MSW, LCSW, CFMTS
Accepting new clients with immediate availability! I'm Sheana, a Licensed Clinical Social Worker and a Certified Functional Medicine and Trauma Specialist. I engage with clients from a whole health perspective, considering mental, physical, and social health as equally important parts of a balanced life. Everyone deserves to feel safe, happy, and healthy and I provide a supportive space for you to work toward your goals. I offer a personalized approach to care and encourage the use of practical skills learned in our sessions to support your growth. I welcome the opportunity to support you as you improve your health and your life!
15 Years Experience
Somatic
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.
34 Years Experience