Stress therapists in Tucson, Arizona AZ
Tucson Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$200
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Interpersonal Therapy (IPT) |
| 29% | Psychodynamic Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
We are proud to feature top rated Stress therapists in Tucson. We encourage you to review each profile to find your best match.
Stress
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
In-Person in Tucson, AZ 85704
Online in Tucson, AZ Arizona
Stress
Yoendry Torres
Psychologist, Psy.D.
In the world of high-stakes leadership, stress is often seen as a prerequisite for success, but it doesn't have to lead to burnout. Drawing from my decade of experience as a C-suite executive and entrepreneur, I help high performers navigate the immense pressure of decision-making and responsibility. We use an integrative approach to move you from a state of constant 'survival mode' to one of strategic clarity. By blending CBT with mindfulness, we develop the emotional regulation needed to manage the demands of leadership without sacrificing your well-being.
17 Years Experience
In-Person in Tucson, AZ 85716
Online in Tucson, AZ Arizona
Stress
Align Teletherapy & Consulting
Counselor/Therapist, LPC, LCPC
I help individuals who feel overwhelmed, exhausted, or stretched too thin by the demands of daily life. Whether your stress is rooted in work, relationships, caregiving, major life changes, or the constant pressure to “hold it all together,” therapy offers a supportive space to slow down, breathe, and regain control.
8 Years Experience
Online in Tucson, AZ Arizona (Online Only)
Stress
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
If you are stressed by home, school, work, or relationships, we'll work together using an integrative approach that taps into the most powerful and effective therapies that can help. The goal is to leave the positive and motivating "stress" in place and lessen the disruptive and negative stress behind. You'll come away from therapy fro stress with a toolkit of coping strategies and stress management techniques.
25 Years Experience
Online in Tucson, AZ Arizona (Online Only)
Stress
Beth Janis
Psychologist, Ph.D.
While moderate levels of stress serve an important purpose and can be adaptive, heightened or prolonged stress can be incredibly depleting. In our sessions, we can work to identify the contributors of stress in your life, build your resources and strategies for navigating it, and identify other internal or external mechanisms that are influencing how it's showing up in your life, thus allowing us to move towards lessening your stress to levels that feel workable.
8 Years Experience
Online in Tucson, AZ Arizona