Codependency therapists in West Sedona, AZ
Browse Codependency therapists in West Sedona, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Psychotherapy.Com
Psychologist, Ph.D.
Assistance with codependency issues.
30 Years Experience
In-Person Near West Sedona, AZ
Online in West Sedona, AZ
Codependency
Brent Peak
Counselor/Therapist, LPC
Codependency can feel like you’re constantly managing other people’s emotions, needs, and reactions—while your own get pushed aside. You may feel guilty when you say no, anxious when someone is upset with you, or responsible for making sure everyone around you is okay. Maybe you find yourself over-explaining, avoiding conflict, or bending over backward to keep the peace. Deep down, you might wonder, “Who am I if I’m not needed?” or “Why do I always end up in one-sided relationships?” These patterns didn’t appear out of nowhere—they were learned in childhood, often in environments where love, approval, or safety felt tied to how well you could care for others. When you were young, putting others first may have been necessary for survival—but now, it’s keeping you stuck in exhaustion, resentment, and self-doubt.
But you don’t have to keep living this way. Healing from codependency isn’t about becoming selfish—it’s about learning that your needs, emotions, and boundaries matter just as much as everyone else’s. Using Post-Induction Therapy (PIT), I help clients heal the childhood wounds that created these patterns, so they can stop seeking self-worth through overgiving and start building relationships based on mutual respect and emotional balance. Therapy helps you stop feeling responsible for other people’s happiness, set boundaries without guilt, and finally put yourself on your own priority list. You don’t have to prove your worth by constantly doing for others—you are already enough, just as you are.
11 Years Experience
Online in West Sedona, AZ
Codependency
Ed White - Logos Addiction Counseling, LLC
Drug and Alcohol Counselor, MS, LIAC
Are you a people pleaser? Do you feel responsible for other people's feelings? Is it your responsibility to fix and rescue others? Do you tend to lose your identity and self in others? Is your own mood often determined by what you perceive others to think and feel about you? If you answer "yes" to any of these questions, then you may struggle with a form of codependency which negatively impacts your mood and relationships with others. I can help you learn how to set healthy boundaries for yourself and others to help you enjoy your life and relationships more!
10 Years Experience
Online in West Sedona, AZ
Codependency
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Codependency often shows up as putting others’ needs before your own, difficulty setting boundaries, or feeling responsible for others’ emotions. You may find yourself overgiving, seeking reassurance, or struggling to feel secure in relationships. I help clients understand these patterns, build a stronger sense of self, and develop healthier, more balanced ways of relating.
12 Years Experience
Online in West Sedona, AZ (Online Only)
Codependency
Urim Recovery, LLC
Therapist, Certified Trauma Therapist, LCSW
Whether its help learning to love yourself when no one is there, knowing that you are enough or saying no when your gut says no, I will help you explore what your codependency means to you and how to be close to those you care about without losing yourself. Truth be told, there are varying characterizations of codependency. I don't believe you should let a label rob you of your desire to connect with another and express your being this way. The key is to determine whether the way you attach is depleting you and robbing you of your authentic self. Let me guide you through practical strategies to help you set boundaries and promote self-care and compassion.
12 Years Experience
Online in West Sedona, AZ
Codependency therapists in West Sedona, AZ Statistics
Codependency therapists in West Sedona, AZ average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (40%), and Emotionally Focused Therapy (EFT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
41%
Offer sliding scale
42%
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 39% | Emotionally Focused Therapy (EFT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 36% | Relational Psychotherapy |
| 31% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 67% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 21% | Children |
Client Focus
| 62% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 32% | Military / Veterans |
| 31% | Hispanic / Latino |