Self Esteem therapists in Harrison, Australian Capital Territory ACT, Australia AU
Judith Minster
Psychologist, BA, Grad Dip Psych, MPsych, MAPS, Assoc ASH
Self esteem sounds wonderful but illusive to many. Exploring current and past factors provides the basis of improving self-esteem. Improving self esteem through a range of therapies - CBT, EMDR, hypnotherapy, Schema and Narrative.
16 Years Experience
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
Our esteem of ourselves is always relational, meaning when we assess our value or worth, it's in relation to others. With low self esteem the 'other' is always so much better. More industrious. More intelligent. Better looking.
My four part program allows you to see the inaccuracy of your judgments and to value yourself more highly.
20 Years Experience
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be).
Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.
6 Years Experience
Dr Poppy Edwards, Illume Psychology
Psychologist, BA (Hons), DPsych (Forensic), MPsych (Clinical)
Illume Psychology is a boutique psychology practice that offers a nurturing space to meaningfully and collaboratively work through your inner troubles. Through the transformative potential of an ongoing therapeutic conversation we will seek to understand your self-esteem and make helpful discoveries that bring about meaningful and sustained change in your life.
12 Years Experience
Giulia Fiore
Counsellor/Therapist
Self-esteem is built every day. Our thoughts and behaviours either serve us and our self-esteem or erode us and our self-esteem. As a therapist, I help my clients address any self-limiting beliefs they might have about themselves and their abilities. We will also address their personal self-talk to change it from negative to positive if needed.
6 Years Experience