Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
I’m Dimitra and I am deeply passionate about helping YOU to effectively cope with various personal, relationship, family and /or professional challenges so that you can overcome them with confidence and become the best version of YOU!
I am a registered Clinical Counsellor & Psychotherapist with over 15 yrs experience and 30+ in Relationship Mgt.
Furthermore, I have extensive experience in a working in a variety of settings and with diverse clinical presentations.
This includes working with children & teens in both primary /secondary schools as well with individuals, couples & families as well as in FV, community and corporate settings and as a critical incident trauma clinician.
I specialise in anxiety, trauma,
PTSD, relationships and behaviour change.
I also use a variety of tools and modalities to suit your individual needs. Cognitive Behaviour Therapy, Interpersonal Therapy, Acceptance & Commitment Therapy and SolutionFocused Therapy are some of the interventions that are interwoven into the treatment plan and according to your individual needs.
In addition, I am also a yoga teacher and I may use mindfulness, meditation and self-compassion.
I will work collaboratively with you to identify and establish clear goals and help you in maintaining the motivation to achieve them.
16 Years Experience
Online in Lyneham, Australian Capital Territory
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
**Free 10 minute phone consultation is available to further discuss your needs. Please email to book an appointment.**
I am a trained CBT Counsellor as well as an Integrative Counsellor. My aim is to work the best way that suits my clients needs. As a counsellor forming a good working relationship with the clients is vital as it allows the clients to open up and feel comfortable to talk about their issues without feeling that they have been judged.
As well as this I am a very empathic and a good listener.
9 Years Experience
Online in Lyneham, Australian Capital Territory
Counsellor/Therapist
Hi, I'm Rachel, I have been working in the mental health and NDIS space for the past 15 years, I would be pleased to assist you on this journey of life to help you navigate in any areas that you may be struggling with including behavioural problems, grief, relationship issues, anxiety and depression, Alzheimer's etc. I provide a friendly and safe space in which there is no judgement, where we can work together to create a better and healthier you.Having a child that is an NDIS recipient I have personal experience in the difficulties and challenges faced of people with special needs and the impact on family members. Having also lost many close family members I have had to navigate the very sad journey of grief. I have also worked in the aged care sector for approximately 15 years in which I have a great deal of experience working with family members of people with Alzheimer's and various elderly person disorders. I provide an empathetic and heartfelt Counselling approach that will be goal focused with individual needs always catered to.
9 Years Experience
Online in Lyneham, Australian Capital Territory
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Master Mindset and Behaviour Coach, NLP,
As a mindset and behaviour coach, i am very much forward focussed, which makes me quite unique as a counsellor. I will provide a non-judgmental and safe space for you to explore new thinking, new beliefs and new strategies to heal and thrive in life. There is absolutely no need for anyone to stay stuck in the pain and hurt from the past. You have the power within to create a fulfilled, joyful and purposeful future.
6 Years Experience
Online in Lyneham, Australian Capital Territory