Compassion-Focused Therapy (CFT) therapists in North Cowichan, British Columbia BC, Canada CA
North Cowichan Therapists (Statistics)
Average years in practice
10 Years Experience
Average cost per session
$153
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 94% | Anxiety or Fears |
| 80% | Depression |
| 80% | Stress |
| 74% | Trauma and PTSD |
| 74% | Self Esteem |
| 65% | Loss or Grief |
| 62% | Anger Management |
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in North Cowichan. We encourage you to review each profile to find your best match.
Compassion-Focused Therapy (CFT)
Sagewood Counselling & Consultancy
Registered Social Worker, BSW, MSW, RSW
"Start where you are. Use what you have. Do what you can." Arthur Ashe -
Although we have likely heard 'time heals all' in my personal journey as a trauma survivor and clinician, I have found that sometimes the most profound, transformative healing takes place within the safety of a supportive client-therapist relationship. Having authentic connections can impact our ability to fully engage ourselves in the work needed to create change .... and finding the right therapist can be the first step in accomplishing your counselling goals!
We all need support sometimes... I am honoured when people allow me to offer support & counselling during a season when anxiety or depression, grief or loss (including pregnancy loss), trauma or intra-personal distress becomes overwhelming, or when you simply feel it's the right time to work through some issues.
Authenticity, trust and respect are the values of my practice, and I am available to support you as you pursue the changes you want your life.
Please feel completely welcome to contact me to schedule a complimentary 15 minute telephone or video consultation so we can decide if working together is the right fit for your needs and my areas of expertise!
22 Years Experience
Online in North Cowichan, BC British Columbia (Online Only)
Compassion-Focused Therapy (CFT)
Carla Mae Leuschen
Counsellor/Therapist, MPA, MSW, RSW
As the founder and director of Strength in Heart Counselling, I bring over 20 years of experience in mental health, research, and counselling to my work with individuals, couples, and families. My practice is rooted in a holistic, client-centered approach—one that values authentic connection, compassion, and empowerment. I am passionate about helping clients move through life’s challenges, heal from trauma, and discover their own resilience, drawing on evidence-based therapies and innovative practices like Somatic Parts Therapy.
My background includes advanced clinical training, academic research, and a commitment to mentoring the next generation of mental health professionals. I believe that healing happens when people feel truly seen and supported, and I strive to create a safe, welcoming space for every client, whether you’re seeking support in Victoria, BC, Cobble Hill, BC or online anywhere in Canada. If you’re ready to explore meaningful change, I’d be honoured to walk alongside you on your journey toward greater self-understanding and well-being.
8 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia
Compassion-Focused Therapy (CFT)
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
Free 20 minute virtual consultations. Book online 24/7. I will empower you to discover your inner strength & cultivate healing through a unique blend of nature-inspired techniques & creative expression.
11 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia
Compassion-Focused Therapy (CFT)
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Seeking support shouldn’t add more stress to your life. Strength in Heart Counselling offers a welcoming, diverse team ready to make finding the right counsellor simple and comfortable. Whether you prefer to select your own therapist in Victoria, BC, Cobble Hill, BC, or connect online from anywhere in Canada, we’re here to help, or let our easy matching process pair you with someone who truly understands your needs.
Our process is straightforward, with fast booking and warm support at every stage. Let us handle the logistics, so you can focus on your well-being and start feeling better, sooner.
8 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia
Compassion-Focused Therapy (CFT)
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
You may look capable on the outside, yet feel constantly tense, self-critical, or emotionally exhausted on the inside. I work with adults who are tired of pushing themselves and want a calmer, more grounded relationship with their thoughts and emotions. My therapy style is warm, structured, and collaborative, combining compassion-focused therapy and mindfulness to help you build inner safety, clarity, and resilience. I offer a supportive space where change happens gently, without judgment or pressure.
17 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia
Compassion-Focused Therapy (CFT)
Laura Chartrand
Counsellor/Therapist, BA, RTC
I provide a safe, compassionate, and non-judgmental space where you can explore your experiences and emotions with genuine support and understanding. I work closely with adults and couples navigating anxiety, depression, self-esteem challenges, relationship issues, and life transitions—helping you uncover the patterns and beliefs that may be holding you back from the life you truly want.
Together, we'll develop greater self-awareness, rebuild your confidence, and cultivate the deeper connections you deserve. My own journey through anxiety and self-doubt has shaped how I show up for my clients—with empathy, personalized care, and the belief that healing isn't about fixing what's broken, but reconnecting with the wholeness that's always been within you.
Whether you're feeling overwhelmed, stuck, or disconnected, you don't have to navigate this alone. If you're ready to move from surviving to thriving, reach out for a free consultation today. You belong here, and I'm honored to support you every step of the way.
5 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia
Compassion-Focused Therapy (CFT)
Kendra Shaw
Registered Social Worker, MSW
Free 20 minute virtual consultations. Book online 24/7. I believe that every person carries unique wisdom and strength within themselves. My approach is to create a safe, non-judgmental space where you can explore your inner world, discover your strengths, and navigate your own life journey with greater clarity and confidence. Honouring the mind-body-spirit connection, I take a holistic approach to counselling—helping you find balance and harmony as you work toward your goals. Whether you’re seeking support for life transitions, emotional challenges, or personal growth, I am committed to walking alongside you with empathy and respect.
8 Years Experience
In-Person Near North Cowichan, BC
Online in North Cowichan, BC British Columbia