Body Focused Repetitive Behaviors therapists in Port Coquitlam, British Columbia BC, Canada CA
Port Coquitlam Therapists (Statistics)
Average years in practice
29 Years Experience
Average cost per session
$155
Gender ID
| 50% |
Male |
|
| 50% |
Female |
|
Session Type
| 100% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 100% | Psychoeducational Therapy |
| 100% | Gottman Method Couples Therapy |
| 100% | Christian Counseling |
| 100% | Family Systems Therapy |
| 100% | Sandplay Therapy |
| 100% | Internal Family Systems (IFS) |
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Port Coquitlam. We encourage you to review each profile to find your best match.
Body Focused Repetitive Behaviors
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you find yourself pulling your hair, picking at your skin, biting your nails, or engaging in other repetitive behaviours that feel hard to stop, you are not alone. Body-focused repetitive behaviours often develop as a way to manage stress, anxiety, boredom, or nervous system overwhelm. They can provide temporary relief but leave you feeling frustrated, ashamed, or out of control afterward.
At Selah Counselling, we approach these behaviours with compassion and curiosity, not judgment. Together, we explore what is driving the behaviour beneath the surface. We examine triggers, emotional patterns, and nervous system regulation while developing practical tools to interrupt the cycle. Our work focuses on increasing awareness, strengthening coping skills, and helping your body feel safer without relying on habits that cause distress. The goal is not simply to stop the behaviour, but to understand it and support lasting change from the inside out.
29 Years Experience
Online in Port Coquitlam, BC British Columbia