Loss or Grief therapists in Quesnel, British Columbia BC, Canada CA
Quesnel Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$157
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 50% | Internal Family Systems (IFS) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Narrative Therapy |
| 46% | Somatic Therapy |
We are proud to feature top rated Loss or Grief therapists in Quesnel. We encourage you to review each profile to find your best match.
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Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Loss and Grief can be completely debilitating. It takes tremendous energy to cope with loosing someone or something that you were attached to. Did you know that we expect a significant loss to take upwards of 1 year to recover from. If it's been longer than a year it's time to look into what else may be preventing you from moving forward in your life.
31 Years Experience
Online in Quesnel, BC British Columbia
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are walking through loss or grief, you may feel waves of sadness that come without warning. Grief can manifest as tears, anger, numbness, exhaustion, or even guilt over moments of relief or laughter. Whether you have lost a loved one, a relationship, a dream, or a season of life, the ache can feel disorienting and deeply personal.
At Selah Counselling, we honour the uniqueness of your grief. There is no timetable and no right way to mourn. We provide a steady space where you can speak about what was lost, process the emotions that surface, and make sense of how this loss has shaped you. Our work focuses on supporting nervous system regulation, helping you integrate the loss into your story, and gently rebuilding hope at a pace that respects your heart. Grief does not disappear, but it can soften as you are supported and understood.
29 Years Experience
Online in Quesnel, BC British Columbia
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Grief is a natural response to a loss. Losses often involve a death of a partner, family member, friend, or pet. Feelings associated with grief vary but can include sadness, anger, guilt, regret, and helplessness. The way in which individuals adapt to a loss depends on a variety of factors such as coping style, age, beliefs, and personality variables. In order to assist clients with working through their grief issues I largely work from the task theory perspective developed by psychologist J.W. Worden. His model is referred to as the Four Tasks of Mourning.
The Tasks of Mourning are as follows:
Task 1: To accept the reality of the loss.
Task 2: To process the pain of grief.
Task 3: To adjust to a life without the deceased.
Adjusting adaptively often includes making external, internal, and spiritual adjustments.
Task 4: To maintain a continuing bond with the deceased while embarking on a new life.
Individuals experiencing grief may be struggling with at least one of the four tasks of mourning. A major reason for the model’s effectiveness is that the tasks imply that clients can actively do something to manage their grief symptoms. As we collaboratively explore the tasks of mourning and identify the areas that are challenging to work through, clients gain an understanding of how their thoughts, emotions, or behaviours have prevented them from adaptively moving through the grief process.
Clients may also notice how their coping styles have prevented them from grieving effectively with past losses. As they move through the tasks of mourning they often develop a sense of control over their lives, which is a crucial step in alleviating feelings of helplessness. Additionally, clients give themselves the permission to embark on a new life while finding meaningful ways of staying connected to what was lost.
15 Years Experience
Online in Quesnel, BC British Columbia (Online Only)
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Losing your partner, someone you love, your career—whether through layoff, termination, or forced retirement—isn't just about losing income. It's about losing identity, purpose, routine, and sometimes your sense of worth. This grief is real, and I see it frequently in my practice. Using the stages of grief as a framework, we'll explore where you are in this painful journey: the shock, anger, bargaining, depression, and eventual acceptance. You'll be heard without judgment, validated in your pain, and encouraged as you process both the practical challenges and the deeper identity questions. This loss doesn't define you. Together, we'll help you rediscover who you are beyond the job title.
10 Years Experience
Online in Quesnel, BC British Columbia
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Are you navigating feelings of loss or grief? I'm grateful that you're considering my services for support during this challenging period. Whether you're seeking therapy to process the complex emotions associated with the loss of a loved one, a pet, a job, or a relationship, I'm here to help guide you in developing new coping skills. I employ a range of therapeutic modalities to address your emotional pain.
Contact me today to at 226-9398 to book your appointment or book online at https://maribelayala.janeapp.com/
16 Years Experience
Online in Quesnel, BC British Columbia (Online Only)