Weight Loss therapists in Victoria, British Columbia BC, Canada CA
We are proud to feature top rated Weight Loss therapists in Victoria, British Columbia, Canada. We encourage you to review each profile to find your best match.
Weight Loss
Kendra Shaw
Registered Social Worker, MSW
I help clients achieve weight loss goals through a holistic, compassionate approach. Together, we’ll address the emotional, behavioral, and lifestyle factors that support sustainable change. My expertise empowers you to develop a healthy relationship with food and your body.
7 Years Experience
In-Person in Victoria, BC V8V 1L3
Online in Victoria, British Columbia
Weight Loss
Daniel McMath
Counsellor/Therapist, Personal Development Mentor and Success Strategist, Master Mindset Coach, PCC, MPCC Provisional
You know that infuriating dance, don’t you? The one where you dutifully measure, restrict, and swear off anything remotely delicious, only to have your bathroom nemesis – the scale – stubbornly glare back with the same, unbudging number. It's enough to make you want to throw your kale smoothie right out the window! You’ve probably tried every “revolutionary” diet under the sun, from the one that promised you the metabolism of a hummingbird if you only ate grapefruit, to the other that insisted your ancestors thrived on a diet of… well, let's just say a lot of raw things you wouldn't trust with a microwave. And yet, here you are, feeling defeated and wondering if your body has a secret pact with gravity. But what if your body isn't actually plotting against you? What if, hear us out, it's actually trying to help you? Like a well-meaning but slightly misunderstood friend, it might just be sending you very crucial, albeit confusing, smoke signals.
Because let's be real, your magnificent meat-suit of a body is no simple spreadsheet. It's not just a matter of "calories in, calories out" – a concept so oversimplified it makes a toddler's explanation of quantum physics sound sophisticated. Oh no, your internal operating system is juggling more complex variables than a Wall Street trader on caffeine. We're talking about the sneaky saboteurs like chronic stress, which convinces your body it’s perpetually being chased by a saber-toothed tiger and needs to store energy for survival (thanks, cortisol!). Then there are those emotional eating patterns – a harmless post-bad-day cookie morphing into an entire emotional support bakery. And let's not forget the hormonal hijinks or those deeply ingrained habits that have been rehearsed more times than your grandma's favorite casserole recipe. So, instead of shouting, "Why won't this weight just disappear?!" perhaps we should all lean in and politely ask, "Dearest body, what exactly are you trying to tell me?"
Think back, have you ever embarked on one of those extreme, monastic eating plans, only to find yourself face-planting into a pizza box faster than you can say "sustainable lifestyle"? That, my friend, wasn't a personal failure; it was your body, with the exasperated sigh of a parent dealing with a defiant teenager, screaming for balance. It's not asking for another round of extreme deprivation that makes you dread meal times more than tax season. It's whispering (or perhaps dramatically gesticulating) for a sustainable, compassionate approach. One that nourishes you in a way that doesn't feel like a punishment, but rather a loving, internal hug. Your body isn't broken; it's simply trying to communicate its needs, and sometimes those needs involve more than just counting almonds.
Forget the siren song of the latest trendy diet promising a bikini body by Tuesday. True and lasting weight loss isn't found in a celebrity-endorsed tea or a juice cleanse that leaves you feeling lighter, mostly because you’re seeing stars. Instead, it’s a profound, slightly quirky journey of self-discovery, like being an amateur detective for your own metabolism. It means learning to listen intently to your body’s unique signals – what gives it energy, what makes it feel good, and what sends it into a hormonal tizzy. It's about unearthing the deeper, often overlooked reasons why you might be holding onto weight, whether it’s a sneaky stressor or a forgotten emotional wound. It's time to stop treating your body like a stubborn mule in a tug-of-war and start collaborating with it, like a brilliant, if sometimes dramatic, scientific partner. So, are you ready to ditch the fleeting fads, explore the magnificent inner landscape of your unique journey, and uncover the secrets your body holds to create a truly sustainable plan that honors you and empowers you to finally thrive? Let's get curious, not critical!
22 Years Experience
Online in Victoria, British Columbia
Weight Loss
Meagan Jennings
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients in exploring the mindset and behaviours around weight loss, promoting sustainable lifestyle changes through self-compassion, goal-setting, and balanced wellness—not quick fixes or dieting.
1 Years Experience
Online in Victoria, British Columbia
Weight Loss
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I support individuals in exploring the emotional and psychological factors that influence their relationship with food, body image, and self-care. Recognizing that sustainable weight loss involves more than just physical changes, I help clients address underlying patterns such as emotional eating, stress, and self-esteem. Through compassionate guidance and evidence-based strategies, I empower clients to develop healthier habits, foster self-compassion, and create lasting lifestyle changes that promote overall well-being.
2 Years Experience
Online in Victoria, British Columbia (Online Only)
Weight Loss
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Weight loss can be a complex and challenging journey that involves physical, emotional, and behavioural factors. As a holistic therapist specializing in weight management, I offer a holistic approach to support individuals in achieving their health and wellness goals.
I specialize in weight loss and naturopathy. I offer a comprehensive approach to health and wellness that integrates natural therapies and holistic techniques. I help clients address weight management concerns through personalized treatment plans emphasizing nutrition, lifestyle modifications, and natural remedies.
Through personalized therapy coaching, we address underlying issues related to eating habits, body image, emotional eating, and self-esteem. I empower clients to make sustainable lifestyle changes, develop healthier relationships with food, and cultivate self-care practices.
By combining evidence-based naturopathic principles with a focus on whole-person health and coaching therapies, I empower individuals to achieve sustainable weight loss and optimal well-being.
Whether you're looking to address metabolic imbalances, hormonal issues, digestive concerns, or overall health optimization, I am committed to supporting you on your journey to better health. Together, we can explore natural solutions, promote healthy habits, and create a balanced lifestyle that supports your weight loss goals and overall vitality.
If you're ready to embrace natural approaches to weight management, I invite you to connect with me and discover the transformative benefits of naturopathic care.
13 Years Experience
Online in Victoria, British Columbia