Depression therapists in Alta Sierra, California CA
Depression
Meg Luce
Marriage and Family Therapist, M.S., LMFT
Have you seen the bumpersticker, "Don't believe everything you think"? It's a great reminder of the painful, and often false, messages that can lead to depression and low self-esteem. Becoming mindful of these toxic habits opens up new opportunities to intervene with positive and hopeful messages.
15 Years Experience
Depression
Relationship Therapy Center - a Gottman Method Counseling Center for Couples
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Wondering how to stop being sad? Talk therapy for depression is a non-medication treatment for depression that is very effective. Our therapist use cognitive behavioral therapy to help you get relief from depression.
10 Years Experience
Depression
Dr. Joan Druckman
Psychologist
For the treatment of depression, I work with the thoughts and behaviors as well as the felt experience of depression. We explore the underlying causes of depression and also work to help you live a fuller, less contracted, life.
40 Years Experience
Depression
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Major Depressive Disorder (MDD) is manifested by a combination of symptoms that interfere with the ability to work, study, sleep, eat, and enjoy once pleasurable activities. Such a disabling episode of depression (lasting two weeks or more) may occur once or several times in one’s lifetime. Dysthymic Disorder is a less severe type of depression, but is long-term and chronic. This type of depression is not disabling, but will keep one from functioning well and feeling good. I will incorporate mindfulness techniques, narrative therapy, and other therapy approaches designed specifically for you.
12 Years Experience
Depression
John Jakubowski
Marriage and Family Therapist, AMFT, APCC
Depression is different than sadness. A degree of sadness is healthy and keeps frame on the other aspects of life that provide joy and connection. Depression is a clinical term for overwhelm that affects your relationships and interaction with the world. If you're identifying with Depression it's imperative that we get you help immediately, get you some support and turn things around.
5 Years Experience