Cognitive Behavioral (CBT) therapists in Aptos, California CA
Cognitive Behavioral (CBT)
Dr. Donald Dufford
Psychologist, Ph.D. Licensed Clinical Psychologist, Director, Anxiety Treatment Services
At Anxiety Treatment Services we teach specific tools and techniques that work to treat anxiety disorders, stress and related issues. We also help you heal your unique underlying fears. negative thinking, beliefs and emotional patterns and empower you to be the person you want to be.
38 Years Experience
Cognitive Behavioral (CBT)
Regina Lazarovich
Psychologist, PhD
Hi, I'm Dr. Regina Lazarovich, PhD. I'm a Clinical Psychologist uniquely equipped to help with anxiety, panic attacks, OCD, ADHD, disordered eating, binge eating disorder, negative body image, perfectionism, low self-esteem and self-worth. I create a safe and nonjudgmental space where you can be yourself. My style is compassionate, engaged, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy.
12 Years Experience
Cognitive Behavioral (CBT)
Greg Whittaker
Marriage and Family Therapist, LMFT
I have over 30 years experience as a licensed Marriage and Family Therapist helping people work towards more satisfying relationships. Because there are less male therapists, I appreciate the opportunity to share a male perspective on working through life's issues. Please read through my profile to see the other areas I have experience in.
37 Years Experience
Cognitive Behavioral (CBT)
Peter Cellarius
Marriage and Family Therapist, LMFT, SEP
I left a successful career as a high tech executive because I knew there was more to life than money. I saw hurt and pain and I wanted to help. Whether you are encountering challenges in your relationship or dealing with anxiety, stress, or depression – there is still hope. We can work together. You don’t have to encounter it alone.
4 Years Experience
Cognitive Behavioral (CBT)
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
Therapy is a chance to open yourself up to new ways of experiencing your life in order to get greater satisfaction from it. If you're struggling with relationships, circumstances, moods, worries, or destructive behaviors, I may be able to help. Give me a call so we can talk about your situation.
12 Years Experience
Cognitive Behavioral (CBT)
Bay Area Mental Health
Counselor/Therapist
Bay Area Mental Health is a specialty psychotherapy and psychiatry clinic specializing in complex cases, PTSD and trauma, mood disorders, DBT, and ketamine assisted psychotherapy. Our providers work collaboratively and bring over 100 years of combined experience to the table so that we can best serve you.
10 Years Experience
Cognitive Behavioral (CBT)
Campbell Teen & Family Therapy, Inc.
Marriage and Family Therapist, LMFT, LCSW, LPCC, ACSW, APCC, AMFT
Campbell Teen Family Therapy (CTFT) is built on the values of helping teens and families and giving back to the community. Having a team versus being a solo practitioner is important. One of the biggest contributing factors to the success of therapy is goodness of fit. In order for therapy to work the client needs to have the right person. Having a diverse staff means that patients have a choice about who they see and we do our best to match a client with the therapist who is just right for them!
At CTFT, our staff members are like minded and believe that supporting a teen sometimes takes a village. Having a team means that parents can have their needs met too, whether it is through parent coaching, individual therapy, couples therapy or family therapy, we can provide all of the support a parent might need when raising a family.
Often parents are heard saying “they wish there was a handbook for how to raise their kids.” We offer parent coaching using techniques from Love and Logic and Positive Discipline. We believe that parenting approaches are not a one size fits all and work with parents to find the approach that best meets their needs.
In family therapy, we go outside of the box in our treatment. We are wiling to work with any members of the family who are willing and able to come. We offer sessions with any combination of family members we believe should be there; parent and child, just parents, siblings only or all members present at once. We believe that any change made in any one member of the family will affect change in the entire system. .
We believe that therapy should be accessible to all. At CTFT we give back, by volunteering to provide pro bono therapy to foster kids through a program called “A Home Within.” So when you come to our practice, you are not just helping your family, but those families who can’t otherwise have access to mental health treatment.
CTFT was founded in 2011 and is owned by Ingrid Higgins, MFT
13 Years Experience
Cognitive Behavioral (CBT)
David Biggs
Marriage and Family Therapist, MS, LMFT
Hello and thank you for checking out my profile. I'm a Marriage and Family Therapist with more than 25 years of experience in the mental health field. I have worked in clinical, residential, and private practice settings, and have received training in multiple evidence based therapeutic modalities, including cognitive behavioral therapy. Choosing the right therapist from a website can be difficult, which is why I offer a free 15 minute phone consultation so you can get a sense of whether I'm a good fit for your needs. If I'm not, I will make every effort to refer you to a therapist that is. If we do choose to work together, I will work hard to build an authentic, trusting relationship with you, so together we can uncover your inner resources to overcome the challenges you’re facing, and attain the personal growth you're committed to accomplishing. Please note that I'm currently providing video and phone sessions only due to the COVID-19 pandemic.
21 Years Experience
Cognitive Behavioral (CBT)
Amy R Swenson, MA
Marriage and Family Therapist, LMFT
Are you struggling with stress, anxiety, depression, or emotional overwhelm? I can help you feel grounded in your emotions while creating appropriate boundaries. I specialize in treating depression and anxiety in general and specific to experiences with fertility struggles, the use of Assisted Reproductive Technology (i.e. IUI, IVF) or third party reproduction (i.e. donor gametes, surrogacy/gestational carrier), pregnancy, and postpartum.
15 Years Experience
Cognitive Behavioral (CBT)
Dr. Michelle Wambach
Marriage and Family Therapist, Psy.D., LMFT
Become your best self. With over two decades of experience counseling individuals, I can help. I offer a healing space for easing emotional anxiety and fear, teaching self-soothing skills, and improving your life. Crisis is an opportunity for lasting growth and change. Voted Best of 2020-2023 San Jose Counseling Therapist.
24 Years Experience