Thinking Disorders therapists in Arcata, California CA
We are proud to feature top rated Thinking Disorders therapists in Arcata. We encourage you to review each profile to find your best match.
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Thinking Disorders
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with supporting cognitive clarity, emotional regulation, coping strategies, and practical skills to enhance daily functioning and decision-making.
24 Years Experience
Online in Arcata, CA California
Thinking Disorders
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Disorganized thinking or difficulty staying grounded in reality can be confusing and distressing. It may affect how you process information, communicate, or relate to others. In therapy we will work in a structured and supportive way to better understand these experiences and develop strategies to stay more grounded and connected. The goal is to help you improve clarity, stability, and day to day functioning.
4 Years Experience
Online in Arcata, CA California (Online Only)
Thinking Disorders
Corina Bair
Licensed Clinical Social Worker, LCSW
If you have trouble managing your thoughts (such as spiraling, racing, overwhelming, blanking out, getting stuck, ruminating, trouble communicating, etc) we can fix it! I have years of experience working with teens, young and middle-aged adults in learning how to change and manage their thought process, and we can tailor each counseling session to your specific needs and goals. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of my therapy practice, and I provide evidence-based practice tools that you can use outside of therapy as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~
I am passionate about providing a safe, compassionate, and welcoming therapy space where you can be open about your thoughts so we can work through them together. Click that contact button and we can schedule a free consultation call today!
11 Years Experience
Online in Arcata, CA California (Online Only)
Thinking Disorders
John Jakubowski
Marriage and Family Therapist, LMFT MACP LPCC
The mind is an incredible, mysterious instrument. The billions of calculations, and interpretations is simply ungraspable. Thats said, sometimes things just jump rail, and misfire. I work with clients to both figure out what the problem is, how to change it, or perhaps live with it more compassionately. My background in Neuropsychology and Mindfullness makes a powerful duo for those wishing to walk into this therapeutic relationship.
7 Years Experience
Online in Arcata, CA California
Thinking Disorders
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Your Mind Won’t Turn Off
Do you ever feel trapped inside your own head — overanalyzing every detail, questioning every decision, or worrying endlessly about what might happen next? Maybe your thoughts move so fast you can’t rest, or so repetitively that you feel stuck in mental quicksand. When your mind is constantly racing or looping, it’s not a sign of weakness — it’s your brain’s way of trying (and failing) to solve a problem it can’t control. Over time, that mental overload can create anxiety, irritability, insomnia, and exhaustion.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you slow down, organize, and retrain your thinking patterns. Together, we’ll:
Learn to recognize the difference between helpful problem-solving and mental spinning
Use tools to calm racing thoughts and reduce rumination
Build cognitive flexibility so your brain can shift gears more easily
Strengthen your ability to focus, rest, and stay present
Use neuroscience-based techniques to reset overactive “threat” and “worry” circuits
You’ll leave sessions with practical tools you can use daily to quiet your mind, sleep more deeply, and think more clearly. Relief doesn’t come from forcing your thoughts to stop — it comes from changing how you relate to them.
I BELIEVE:
You are not your thoughts — and your thoughts are not always the truth.
A racing mind is a sign of an overprotective brain, not a broken one.
Calm isn’t something you “find”; it’s something you train your brain to return to.
You can learn to live with your mind, not against it.
Clarity, rest, and focus are skills — and they can be learned.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Arcata, CA California
Thinking Disorders therapists in Arcata, California Statistics
Thinking Disorders therapists in Arcata, California average 15 years of experience and charge around $237 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (70%), and Behavioral Therapy (52%).
Average years in practice
15 Years Experience
Average cost per session
$237
Accept insurance
35%
Offer sliding scale
48%
Gender ID
| 55% |
Female |
|
| 31% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 70% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Behavioral Therapy |
| 52% | Family Systems Therapy |
| 52% | Dialectical Behavior Therapy (DBT) |
| 43% | Interpersonal Therapy (IPT) |
| 43% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 57% | Teen |
| 52% | Young Adult |
| 35% | Children |
Client Focus
| 65% | Women |
| 61% | LGBTQ+ |
| 61% | Men |
| 52% | Jewish |
| 48% | Military / Veterans |