ADHD therapists in Bear Valley Springs, California CA
We are proud to feature top rated ADHD therapists in Bear Valley Springs, CA. We encourage you to review each profile to find your best match.
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Gerardo Salinas
Licensed Clinical Social Worker, Licensed Clinical Social Worker
My goal is to help individuals with ADHD develop skills like organization, time management, emotional regulation, and social skills, all of which can significantly improve daily functioning. These skills can be taught through various techniques like cognitive behavioral therapy (CBT), mindfulness, and executive functioning coaching.
13 Years Experience
Online in Bear Valley Springs, California (Online Only)
Dan Fink
Marriage and Family Therapist, MA, LMFT
Neurodivergence comes in many unique shapes and forms. Let's figure out what it means for you and how you can feel more supported.
16 Years Experience
Online in Bear Valley Springs, California
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we provide expert evaluation and personalized treatment for ADHD in children, teens, and adults. Using thorough assessments, including neuropsychological testing, we create tailored plans that may include therapy, skill-building, and medication when appropriate. Our goal is to help individuals manage symptoms, improve focus, and thrive at school, work, and in daily life.
9 Years Experience
Online in Bear Valley Springs, California
Olivia Belknap
Pre-Licensed Professional, Associate Marriage and Family Therapist, MS
You kick aside yet another dirty shirt into the growing pile in the corner, and try to ignore the number of half filled cups that have been there for who knows how long. You order yet another fun planner, hoping this time it will really stick. You have grand plans for a total overhaul of your routine, and are able to stick to it for… about two days. The shame spiral starts again. You hear those messages in your head that have been there for years, “lazy, not good enough” or other self deprecating comments. You tell yourself you have to be hard on yourself or nothing will get done or you’ll make even more mistakes. But no matter how much you keep beating yourself up, nothing seems to change.
It’s time to try something new. ADHD brains have both unique strengths and challenges, with dynamic abilities that may not be consistent day to day. We can work together to find strategies that work for you, even if they feel unconventional, and build self compassion for when things don’t work out how you’d hoped. As an AuDHD therapist I use my lived experience to inform my work.
2 Years Experience
Online in Bear Valley Springs, California (Online Only)
Andrea Guttman
Marriage and Family Therapist, LMFT
I specialize in supporting individuals with ADHD who are navigating the challenges of maintaining focus, organization, and managing their time effectively. Whether you’re dealing with difficulties at work, school, or in personal relationships, we’ll work together on skill building and supportive strategies tailored to your unique needs. My approach is empathetic and solution-focused, helping you harness your strengths, overcome obstacles, and create a structured and fulfilling life where you can thrive.
7 Years Experience
Online in Bear Valley Springs, California (Online Only)