Therapists in Golden Hills, California CA
Golden Hills Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$208
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 75% | Anxiety or Fears |
| 60% | Depression |
| 56% | Trauma and PTSD |
| 47% | Stress |
| 47% | Relationship and Marriage Counseling |
| 43% | Self Esteem |
| 42% | Loss or Grief |
We are proud to feature top rated therapists in Golden Hills, CA. We encourage you to review each profile to find your best match.
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
FREE INTRO - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
39 Years Experience
Online in Golden Hills, California (Online Only)
Tracy Sachs
Therapist, MA, AMFT
This human life can be full of great sorrow. It can also offer exquisite beauty and joy but it’s hard to access life’s sweetness when you feel lost, stuck, and hopeless. While deeply uncomfortable, our challenges can be invitations to awaken into a more openhearted, fulfilling, and purposeful life. I can support and guide you through distressing feelings like fear, inadequacy and shame, relationship challenges, and times of great loss and uncertainty. Ultimately, I aim to empower you to discover and claim your unique becoming and develop the capacity to be present for both the grief and wondrous awe of being alive.
6 Years Experience
Online in Golden Hills, California (Online Only)
Lauren Daniels
Music Therapist, MLIS, MT-BC
As a board-certified music therapist, with over 15 years experience, I provide a safe, supportive, and creative space for addressing stress, anxiety, work and relationship issues and self-care - using music therapeutically as the catalyst for psycho-emotional expression.
17 Years Experience
Online in Golden Hills, California
Josie Valderrama
Psychologist, PsyD
My approach is eclectic, inclusive and multi-modal--reflecting the complexity and paradox within each of us. I specialize at the intersection of gender, sexual and relational diversity + ethnic diversity + neurodiversity. Respectful of clients' spiritual grounding and cultural identity. Geared towards achieving greater balance, peace of mind and effectiveness in life. As a creative writer, I am seasoned in working with fellow creatives to support their generativity and self-acceptance. Often, my work is with alt high achievers addressing everyday anxieties as well as broader existential issues. Prior sojourns in Dotcom era tech, journalism and the entertainment industry inform my real-world perspective. Well-traveled, bohemian, intellectual and transpersonal within the therapeutic milieu, I collaborate with clients in both practical and transcendent processes.
10 Years Experience
Online in Golden Hills, California
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
As a therapist and clinical counselor, I help to hold the weight of anxiety, trauma, depression, and relational conflict, and encourage self acceptance. There is beauty in showing up for yourself, and bravery in turning towards struggle. When we deny our struggle, we deny a part of us that is longing to be seen. Struggle and suffering are hard to face, as it often leaves us feeling broken. Many of us were never taught to embrace our flaws and imperfections. What if we could see the broken pieces of ourselves, the parts of us that are scarred, and view them with compassion? What if we saw our scars as marks of courage and resiliency?
The journey towards wholeness includes accepting each part of ourselves, the part that is joyful, the part that laughs, the part that hurts, the part that feels empty. My work is based on the hope that we can step into our authentic selves, to feel without shame, accept our darkness, live mindfully in our own light, and recognize that who we are is enough.
6 Years Experience
Online in Golden Hills, California