Life Coaching therapists in Bear Valley Springs, California CA
Life Coaching
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Life Coaching.
8 Years Experience
Life Coaching
Leila Tabatabaee
Psychologist, PhD
Often it's not the logistics of reaching a goal that keeps us from achieving it. Most of our barriers are self made, Finding the right tools and practices to overcome them can make all the difference.
17 Years Experience
Life Coaching
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
Life just keeps happening, doesn’t it? Whether you are just starting out in life and are unsure of your direction or if you have been thrown a curve ball through a divorce, a death of a loved one or loss of career, it is often helpful to get support and perspective from a therapeutically.
Conflict often arises in these change times. Should I go this way or that way? It is often not easy to know. Fear of change often clouds the inner voice making it difficult to know the best direction. Anxiety can take over and you can just feel paralyzed. This paralyzed state just conjures up on the demons of self-doubt and fear of failure, so a much-needed change can be delayed, compounding the problem.
Taking time to understand yourself and your essential needs is an important step in caring for your future self. (The version of you that must live out the consequences of your present-day choices.) Having the support of a clear thinking ally, such as a trusted therapist can make the world of difference.
Often, utilizing cognitive behavioral therapy can be quite useful during these times. CBT helps to sort through the conflicting emotions by identifying core beliefs and cognitive distortions that are contributing to the confusion. Identifying these processes can help to gain control of an anxious mind, so that a clearer, more authentic voice can come through.
That can be a breath of fresh air. Now at least the next right step is laid out in front you. Often this is a small baby step rather than a huge leap into the unknown.
33 Years Experience
Life Coaching
Ms. Gorete Rodrigues
Therapist, Certified Counsellor
Multiple approaches to this. I have a great deal of experience in this area. Lots of success.
14 Years Experience
Life Coaching
Ricardo Peña
Licensed Clinical Social Worker, LCSW
How life coaching can help you?
overcome the Monday morning blues
build confidence
find a career that you love
get clear on your goals
stay accountable to your goals
do more of the activities that engage you
form better relationships
have more meaning in your life
develop your purpose
work on the things that you are passionate about
7 Years Experience