Stress therapists in Berkeley, CA
Browse Stress therapists in Berkeley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Jesse Whittle-Utter
Marriage and Family Therapist, M.A., Licensed Marriage and Family Therapist #79783
Stress has many origins: it often arises in response to external demands, but our belief systems and ways of relating to ourselves and others plays a huge role in shaping our stress response. I use EMDR, somatic, mindfulness and traditional talk therapy to work through its causes and find relief.
18 Years Experience
In-Person in Berkeley, CA 94709
Online in Berkeley, CA
Stress
Dr. Fernando Castrillon
Psychologist, Psy.D.
Stress means different things to different people. In our work, we will come to define what it is for you, so that we may attend to it in the singular fashion it deserves.
23 Years Experience
In-Person in Berkeley, CA 94709
Online in Berkeley, CA
Stress
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Stress can be a big part of being alive today. I love supporting my clients through their stress issues.
11 Years Experience
In-Person in Berkeley, CA 94709
Online in Berkeley, CA
Stress
Nikita Marina
Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Mindfulness- based, somatic approach to stress management.
13 Years Experience
In-Person in Berkeley, CA 94710
Online in Berkeley, CA
Stress
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
I specialize in supporting highly sensitive and growth-oriented individuals who have struggled to find their way, or have endeavored to do so in spite of great obstacles. With a background in trauma-informed, mindfulness-based, and cognitive behavioral (i.e. ACT, DBT) interventions, I can help you to tap into your own internal resources and acquire the skills to navigate your life with greater ease.
9 Years Experience
In-Person in Berkeley, CA 94705
Online in Berkeley, CA
Stress
Charis Khoury
Marriage and Family Therapist, MA, LMFT
Prevalent in our society- we all need ways to better manage and reduce stress. I approach obstacles holistically- through insight/awareness, emotional release, and tools to work with the body.
16 Years Experience
In-Person Near Berkeley, CA
Online in Berkeley, CA
Stress
Lana Theimer
Therapist, MA, MFT
I help clients with dealing with stress by teaching them specific tools that they can use when life gets hard.
28 Years Experience
In-Person Near Berkeley, CA
Online in Berkeley, CA
Stress
Zena Caputo
Marriage and Family Therapist, LMFT
Although stress in life seems like a given, we're not often taught how to reduce or effectively manage it's (very real) impact--or sometimes we're faced with a new set of challenges that exceed our usual attempts to cope. Learning more about how your unique nervous system works can help you evaluate, navigate, and cope more effectively so that you can find more ease and joy in life.
10 Years Experience
In-Person Near Berkeley, CA
Online in Berkeley, CA
Stress
The Connection Clinic
Marriage and Family Therapist
At The Connection Clinic, we understand that stress can impact every aspect of your life. Our therapies focus on developing coping strategies that help you manage stress effectively and find balance.
9 Years Experience
Online in Berkeley, CA (Online Only)
Stress
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Stress is not simply an individual experience. It is often shaped by the cumulative demands of work, caregiving, relationships, marginalization, systemic pressures, trauma, chronic illness, and the pace of modern life.
My approach focuses on understanding stress through a nervous-system-centered lens. Together, we explore the patterns, expectations, environments, and survival strategies contributing to overwhelm while developing practical and sustainable ways to support regulation, resilience, rest, and wellbeing. Therapy creates space not only for coping, but also for examining whether the demands being placed upon you are truly sustainable.
10 Years Experience
Online in Berkeley, CA (Online Only)
Berkeley is home to the University of California, Berkeley—one of the world's great public research universities—and has a progressive, intellectually vibrant character and a community culture that is among the most therapy-positive in the United States, with an unusually high density of licensed therapists relative to population. The university's health services include counseling for enrolled students, and the academic and activist culture of Berkeley creates specific mental health pressures around perfectionism, imposter syndrome, political engagement, and the burnout of sustained social activism. The city's housing market is among the most expensive in the country, and financial precarity is a significant stressor for students, artists, and workers who value Berkeley but struggle to afford it. Common therapy concerns include academic stress, activist burnout, identity and social justice, anxiety, depression, and the complex emotional experience of living in a place with deeply held ideals about equity alongside the daily reality of inequality.
Stress therapists in Berkeley, CA Statistics
Stress therapists in Berkeley, CA average 15 years of experience and charge around $203 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$203
Accept insurance
33%
Offer sliding scale
50%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 39% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 35% | Somatic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 60% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 63% | Women |
| 44% | LGBTQ+ |
| 38% | Men |
| 27% | Christian |
| 26% | Hispanic / Latino |