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Stress therapists in Berkeley, CA

We are proud to feature top rated Stress therapists in Berkeley. We encourage you to review each profile to find your best match.
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Berkeley, California therapist: Kim Christine Stevens, marriage and family therapist
Stress

Kim Christine Stevens

Marriage and Family Therapist, LMFT, MA
Stress can be a big part of being alive today. I love supporting my clients through their stress issues.  
11 Years Experience
In-Person in Berkeley, CA 94709
Online in Berkeley, CA
Berkeley, California therapist: Dr. Fernando Castrillon, psychologist
Stress

Dr. Fernando Castrillon

Psychologist, Psy.D.
Stress means different things to different people. In our work, we will come to define what it is for you, so that we may attend to it in the singular fashion it deserves.  
23 Years Experience
In-Person in Berkeley, CA 94709
Online in Berkeley, CA
San Francisco, California therapist: Nikita Marina, psychologist
Stress

Nikita Marina

Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
Mindfulness- based, somatic approach to stress management.  
13 Years Experience
In-Person in Berkeley, CA 94710
Online in Berkeley, CA
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Berkeley, California therapist: Rebecca Rothberg, psychologist
Stress

Rebecca Rothberg

Psychologist, Psy.D., M.A., R.Y.T.
I specialize in supporting highly sensitive and growth-oriented individuals who have struggled to find their way, or have endeavored to do so in spite of great obstacles. With a background in trauma-informed, mindfulness-based, and cognitive behavioral (i.e. ACT, DBT) interventions, I can help you to tap into your own internal resources and acquire the skills to navigate your life with greater ease.  
9 Years Experience
In-Person in Berkeley, CA 94705
Online in Berkeley, CA
Oakland, California therapist: Charis Khoury, marriage and family therapist
Stress

Charis Khoury

Marriage and Family Therapist, MA, LMFT
Prevalent in our society- we all need ways to better manage and reduce stress. I approach obstacles holistically- through insight/awareness, emotional release, and tools to work with the body.  
16 Years Experience
In-Person Near Berkeley, CA
Online in Berkeley, CA
Long Beach, California therapist: Zena Caputo, marriage and family therapist
Stress

Zena Caputo

Marriage and Family Therapist, LMFT
Although stress in life seems like a given, we're not often taught how to reduce or effectively manage it's (very real) impact--or sometimes we're faced with a new set of challenges that exceed our usual attempts to cope. Learning more about how your unique nervous system works can help you evaluate, navigate, and cope more effectively so that you can find more ease and joy in life.  
10 Years Experience
In-Person Near Berkeley, CA
Online in Berkeley, CA
Oakland, California therapist: The Connection Clinic, marriage and family therapist
Stress

The Connection Clinic

Marriage and Family Therapist
At The Connection Clinic, we understand that stress can impact every aspect of your life. Our therapies focus on developing coping strategies that help you manage stress effectively and find balance.  
9 Years Experience
Online in Berkeley, CA (Online Only)
Los Angeles, California therapist: Mia Turner, therapist
Stress

Mia Turner

Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Stress is not simply an individual experience. It is often shaped by the cumulative demands of work, caregiving, relationships, marginalization, systemic pressures, trauma, chronic illness, and the pace of modern life. My approach focuses on understanding stress through a nervous-system-centered lens. Together, we explore the patterns, expectations, environments, and survival strategies contributing to overwhelm while developing practical and sustainable ways to support regulation, resilience, rest, and wellbeing. Therapy creates space not only for coping, but also for examining whether the demands being placed upon you are truly sustainable.  
10 Years Experience
Online in Berkeley, CA (Online Only)
San Francisco, California therapist: Chris Guthrey, psychologist
Stress

Chris Guthrey

Psychologist, PsyD
In my practice, I integrate therapeutic approaches to help individuals manage stress effectively. By fostering acceptance of challenging thoughts and emotions, clients can develop greater psychological flexibility, enabling them to navigate stressors more effectively. Additionally, exploring unconscious processes and past experiences allows clients to uncover underlying causes of stress, leading to deeper self-awareness and lasting relief.  
11 Years Experience
Online in Berkeley, CA (Online Only)
Orinda, California therapist: John Jakubowski, marriage and family therapist
Stress

John Jakubowski

Marriage and Family Therapist, LMFT MACP LPCC
Social anxiety, in my opinion, is a completely normal reaction to a world that has become increasingly hard to navigate, interpret and understand. The last few years have been devastating for people trying to function, not alone make sense of the world around them. I work with clients to reframe their experience into an affirming, compassionate narrative that helps them see the beauty in both themselves and their environment.  
7 Years Experience
In-Person Near Berkeley, CA
Online in Berkeley, CA

Stress therapists in Berkeley, California Statistics

Stress therapists in Berkeley, California average 15 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (40%).

Average years in practice

15 Years Experience

Average cost per session

$206

Accept insurance

33%

Offer sliding scale

51%

Gender ID

69% Female
26% Male
3% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
37% Online Only
1% In Person Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
43% Psychodynamic Therapy
40% Person-Centered Therapy (Rogerian)
38% Existential / Humanistic Therapy
35% Somatic Therapy
35% Emotionally Focused Therapy (EFT)
34% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
63% Young Adult
51% Senior
47% Teen
21% Children

Client Focus

62% Women
41% LGBTQ+
41% Men
28% Christian
25% Asian

More therapy options for Berkeley