Life Coaching therapists in Buellton, California CA
Life Coaching
Dr. Christina Charlotin
Psychologist, Psy.D.
We'll identify personal, professional and academic goals. We'll address issues related to procrastination.
12 Years Experience
Life Coaching
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
Therapy tends to focus on the wounded downside of ourselves — but just as much as we are capable of darkness and contraction, we are creatures of light and expansion. Coaching tends to emphasize these upside possibilities, these gestures towards greatness all of us feel in the core of ourselves, howsoever small they may be. When they are given voice, when they are encouraged, these gestures can become great movements of empowerment and expanded life.
27 Years Experience
Life Coaching
Timothy Long
Registered Psychotherapist
Sometimes therapy is not enough, or not even needed. Sometimes a person needs guidance and support moving forward, achieving goals, making transitions, getting unstuck. Let's find out how I can help you. Feel free to set up a 15-30 minute complimentary session and we can discuss if coaching or therapy, or a combination will best fit your needs. In-person here in Boulder, CO or by Zoom anywhere.
16 Years Experience
Life Coaching
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
Life just keeps happening, doesn’t it? Whether you are just starting out in life and are unsure of your direction or if you have been thrown a curve ball through a divorce, a death of a loved one or loss of career, it is often helpful to get support and perspective from a therapeutically.
Conflict often arises in these change times. Should I go this way or that way? It is often not easy to know. Fear of change often clouds the inner voice making it difficult to know the best direction. Anxiety can take over and you can just feel paralyzed. This paralyzed state just conjures up on the demons of self-doubt and fear of failure, so a much-needed change can be delayed, compounding the problem.
Taking time to understand yourself and your essential needs is an important step in caring for your future self. (The version of you that must live out the consequences of your present-day choices.) Having the support of a clear thinking ally, such as a trusted therapist can make the world of difference.
Often, utilizing cognitive behavioral therapy can be quite useful during these times. CBT helps to sort through the conflicting emotions by identifying core beliefs and cognitive distortions that are contributing to the confusion. Identifying these processes can help to gain control of an anxious mind, so that a clearer, more authentic voice can come through.
That can be a breath of fresh air. Now at least the next right step is laid out in front you. Often this is a small baby step rather than a huge leap into the unknown.
33 Years Experience
Life Coaching
Patrick Kelly, Psy.D., LMFT
Marriage and Family Therapist, Licensed Marriage, Family, Therapist (LMFT)
Dr. Patrick works with clients in coaching sessions on the outer work vs the inner work done in counseling. Many clients who seek greater success in life either in career or life overall seek out counselors due to our ability to understand both the inner and outer aspects of success. Dr. Patrick can work with you on creating your goals and action steps for your more successful life and hold you accountable weekly for your action steps.
12 Years Experience