Dialectical Behavior (DBT) therapists in Carmichael, California CA
Dialectical Behavior (DBT)
Michele Koenes
Licensed Clinical Social Worker, MSW, JD
I am a neurodivergent therapist with a passion for working with others to help them to find a way forward through the difficult parts of life. I have been a licensed mental health professional for over 30 years and I love my job just as much today as I did when I began. I am attuned to my clients unique and individual personalities, situations and needs. I believe that empathy and letting the client set the pace of therapy is imperative to an effective process and the realization of desired outcomes. I offer a wide array of solutions and approaches, all based on current research, in order to find what specifically works for you. Everyone's feelings, circumstances and situation are unique. Similarly, therapy has to be individualized specifically for you. I offer a supportive, safe place where every aspect of you is welcome – even the parts that may be uncomfortable to share. I am ready to begin the process with you!
32 Years Experience
Dialectical Behavior (DBT)
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor
Greetings, I'm Shakira, the founder of Cheerful Heart Mental Health Counseling, PLLC. As a licensed therapist, I am deeply committed to providing compassionate support and empowering individuals on their journey toward personal growth and well-being.
At Cheerful Heart, we recognize that taking the step to seek therapy can be both courageous and transformative. That's why we've crafted our online counseling services to offer a safe and confidential space where you can explore your thoughts, emotions, and concerns from the comfort of your own environment.
With a warm and collaborative approach, our experienced team of therapists is dedicated to fostering a trusting and empathetic therapeutic alliance. We believe in the power of connection and strive to create a supportive environment where you can feel heard, understood, and empowered to make positive changes in your life.
Your well-being is our priority, and I am personally committed to supporting you every step of the way on your journey toward greater resilience and happiness. Together, let's embark on a path of healing and transformation. If you're ready to take that first step toward a brighter tomorrow, we're here to help. Reach out today to schedule your online therapy session with Cheerful Heart Mental Health Counseling. You're not alone—we're here for you every step of the way.
Warm regards,
Shakira K O'Garro LMHC, LPC, LPCC, NCC
Founder, Cheerful Heart Mental Health Counseling, PLLC
11 Years Experience
Dialectical Behavior (DBT)
June Dean-Villatoro
Licensed Clinical Social Worker, LCSW
Hi, my name is June Dean-Villatoro and i'm a licensed therapist who specializes in helping anxious overachievers, people pleasers, and those navigating difficult life transitions learn how to self-advocate, set boundaries, and manage their mood and anxiety. The majority of my practice focuses on providing clients with the tools they need to manage Anxiety, OCD, Trauma, and Depression. I have a direct, humorous, and holistic approach that utilizes the following modalities: CBT, DBT, ERP, Prolonged exposure therapy, and Psychodynamic.
I am a certified CBT and ERP therapist, and I am passionate about helping my clients regain their power and control over their life and symptoms so that they can heal from the past and live a fulfilling life.
I have first-hand experience navigating life's challenges as a BIPOC. My passion for therapy stems from my own interpersonal struggles navigating mental health in a culture and community that did not recognize or understand mental health as a whole. Through my own mental health journey, I grew passionate about helping other BIPOC find healing.
6 Years Experience
Dialectical Behavior (DBT)
Laurie Gulutzan
Marriage and Family Therapist, LMFT
Are you feeling disconnected, frustrated or overwhelmed? Do you find it a struggle to build close, intimate relationships or to deeply connect to those closest to you? If you are looking to improve the quality of you most important relationships or to feel more skillful in building new relationships, I would look forward to working with you.
19 Years Experience
Dialectical Behavior (DBT)
COPE Psychological Center
Psychologist, PhD
All our providers have been extensively trained in a variety of evidence-based treatments for mood disorders (e.g. depression, anxiety), trauma, and addiction and are skilled at integrating and personalizing these interventions with the issues you bring to therapy. We see you as a whole person and strive to create a warm, compassionate space for you to gain the skills, tools, and insights to meet your goals. To find out if one of our providers would be a good fit for you, don't hesitate to call or reach out to us via our website!
12 Years Experience