Men therapists in Carpinteria, California CA
Serving Men
John Vargas
Marriage and Family Therapist, M.A., AMFT, APCC
Now accepting new clients! - Do you have a safe space to talk about how you feel? My name is John (he/him/él) and I'm a dually registered Associate Marriage and Family Therapist (AMFT) & Associate Professional Clinical Counselor (APCC). I have experience working with teens and young adults' mental health. As a Latino therapist, I specialize in young men's issues such as emotional vulnerability, loneliness, identity, and relationships. I offer telehealth-based (online via video) therapy only for those located in California. Feel free to email me to schedule a free 15-minute consultation to see if we are a good fit! Please briefly describe what you would like to work on in therapy and if you have insurance. Thank you!
Supervised by Jack May, LMFT #94423
3 Years Experience
Serving Men
Dr. Trevor Alleman
Psychologist, PsyD, MA
Pain is an inevitable part of life, but we don't have to suffer needlessly. Suffering occurs when anxiety takes over our thoughts and actions. We become anxious about facing our fears, so we avoid them. We're anxious about letting others get close, so we isolate ourselves. Psychotherapy can be a way out of these defensive patterns. While we can't prevent difficulties and tragedies, we can learn to manage our emotional reactions to external events and relationships. Self-empowerment comes from finding the courage to confront our inner world, regardless of how complicated and messy it may be.
9 Years Experience
Serving Men
Dr. Ingrid Solano
Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
11 Years Experience
Serving Men
COPE Psychological Center
Psychologist, PhD
All our providers have been extensively trained in a variety of evidence-based treatments for mood disorders (e.g. depression, anxiety), trauma, and addiction and are skilled at integrating and personalizing these interventions with the issues you bring to therapy. We see you as a whole person and strive to create a warm, compassionate space for you to gain the skills, tools, and insights to meet your goals. To find out if one of our providers would be a good fit for you, don't hesitate to call or reach out to us via our website!
12 Years Experience
Serving Men
Ricardo Peña
Licensed Clinical Social Worker, LCSW
I provide services in Spanish + English.
I am a Licensed Clinical Social Worker and Psychotherapist of Mesoamerica-Indigienous ancestry. My life exposed to community violence, trauma and intersecting oppressions has led me to the work of healing, self-discovery, exploration and ancestral healing.
I was raised in the SF Bay Area and I currently reside on the stolen lands of the Tongva peoples, colonially known as Los Angeles, California.
My lived experiences of being a person of color with intersecting identities, navigating the world and the trauma that comes with that, has led me to the practice of healing at a young age. I grew up with many years of witnessing (through family members + my community) severe mental illness, addiction, community violence, chronic suicidality, incarceration and domestic violence. Through my own stories and experiences, as a justice-oriented therapist, I aim to disrupt and dismantle these oppressive systems within myself and in my practice to make therapy a safe(r) space for folks who are targeted and made marginalized.
7 Years Experience