Bipolar Disorder therapists in Chula Vista, California CA
Bipolar Disorder
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Bipolar symptoms can be confusion and overwhelming. In our therapy work together, we will develop a plan specifically tailored to you and your symptoms and start to find the relief you need.
10 Years Experience
Bipolar Disorder
Dr. Aleksandra Drecun
Psychologist, Psy.D.
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
23 Years Experience
Bipolar Disorder
Dr. Pamela Collman
Psychologist, PhD in Clinical Psychology
Children on medication for Bipolar may outgrow this diagnosis. Helping babies and young children to modulate their emotions necessitates therapeutic work with parents &caregivers. Children with a family history of bipolar have a greater risk of not successfully ourgrowing this stigmatizing label.
25 Years Experience
Bipolar Disorder
Colette D. Sinclair
Psychologist, Ph.D, M.A., Integrated Medical Mental Health Clinician, Licensed Psychologist
Mood disorders can be balanced through treatment with psychonutrition and cognitive behavioral therapy.
18 Years Experience
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience