Internal Family Systems (IFS) therapists in Coto De Caza, California CA
Coto De Caza Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$191
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 100% | Internal Family Systems (IFS) |
| 57% | Cognitive Behavioral Therapy (CBT) |
| 46% | Existential / Humanistic Therapy |
| 46% | Psychodynamic Therapy |
| 46% | Somatic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 40% | Emotionally Focused Therapy (EFT) |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Coto De Caza, CA. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Well Coast Medical
Marriage and Family Therapist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced therapists customize treatment for the unique needs of each individual or couple. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
16 Years Experience
Online in Coto De Caza, California (Online Only)
Internal Family Systems (IFS)
Anya Teresse Kasparian
Marriage and Family Therapist, MS, AMFT
I work rationally and attunely, helping clients slow down enough to notice whats happening beneath the surface, where self-abandonment often takes place. The process of reconnecting with oneself and others is both gentle and transformative- rooted in trust, curiousity and belief that healing happens in relationship.
3 Years Experience
Online in Coto De Caza, California (Online Only)
Internal Family Systems (IFS)
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
I believe in your resilience. I am a psychotherapist with specialized training in Drama Therapy. I will collaboratively work with you to help you create the changes you want in your life.
10 Years Experience
In-Person Near Coto De Caza, CA
Online in Coto De Caza, California
Internal Family Systems (IFS)
Abby Michel
Counselor/Therapist, APCC, P-RDT
I am a Drama Therapist and Associate Professional Clinical Counselor who works with adults, children and families. I utilize a strengths-based, person-centered approach to talk therapy and drama therapy as I believe that people who are empowered have better access to choices they feel good about.
2 Years Experience
In-Person Near Coto De Caza, CA
Online in Coto De Caza, California
Internal Family Systems (IFS)
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I am a license Marriage And Family Therapist with over 20 years of experience with working with individuals to assist with resolving personal conflicts, improving self-esteem, developing healthy relationships and becoming a better person. I have a passion for working with others. I am knowledgeable in many subject and court related matters. I am a podcast host. I believe having a person to talk to that care about people can create a change in one's life. Give me a opportunity to assist with your journey and personal growth. You deserve it.
26 Years Experience
In-Person Near Coto De Caza, CA
Online in Coto De Caza, California
Internal Family Systems (IFS)
Melanie Goetz
Marriage and Family Therapist, LMFT
You’ve spent years being the strong one—the helper, the steady presence, the one who keeps it together while carrying so much inside.
Lately, maybe your body feels tense, your heart heavy, and your relationships harder than they should be. You may long for rest, connection, or simply someone who truly understands.
Therapy with me isn’t about “fixing” you. It’s about creating space to listen to the parts of you that have been silenced, to heal old wounds, and to finally feel safe being your fully authentic self.
If you’re ready to stop overextending, quiet the inner critic, and begin living with more ease and authenticity—I would be honored to walk alongside you.
🌿 Let’s start from the roots, and grow upward—together.
At our core, we are all motivated by a desire to connect—both with others and with ourselves in ways that feel honoring. But often, in our upbringing, we learned “rules” for connection that no longer serve us in our friendships, families, or intimate relationships. My work is about helping you recognize those patterns and move toward earned-secure attachment, so your connections can feel mutual, safe, and deeply nourishing.
If this resonates, I invite you to schedule a brief, complimentary 15-minute phone consultation. It’s a chance to see if my presence and approach might be the right support for your journey. You can schedule directly here: melanie-goetz.clientsecure.me
9 Years Experience
In-Person Near Coto De Caza, CA
Online in Coto De Caza, California
Internal Family Systems (IFS)
My Serenity Mental Wellness
Licensed Mental Health Counselor, LMFT
Like a shaken soda can, trauma doesn’t just stay hidden. It builds pressure until it bursts out as anxiety, depression, or conflict, or quietly turns inward as self-doubt and disconnection. At My Serenity Mental Wellness, we help children, teens, adults, and couples face trauma at its root and learn healthier ways to heal and grow. Our approach supports mind, body, and soul, so recovery is about more than symptoms, it’s about finding balance. You don’t have to carry it alone. Let’s find your serenity and feel better than yesterday.
Estamos aquí para apoyarte en tu camino hacia la sanación, todo de manera confidencial.
14 Years Experience
In-Person Near Coto De Caza, CA
Online in Coto De Caza, California