Stress therapists in Cutler, California CA
Stress
Ilah Brock - Central Valley Hypnotherapy
Hypnotherapist, C.Ht
We all have daily stresses in life. Some more pronounced than others. Discussing the stresses and learning how to not allow them to control you or for you to be "charged" by other external situations. Just learning how to change the voice in your head to let you know this is not an important "whatever" - and lose the charge = stress disapates - Often times this is accomplished in one to three sessions.
7 Years Experience
Stress
Carol Kochoff, Psy.D., LCSW
Licensed Clinical Social Worker, Individual, Family and Couples Counseling
There are many ways ways to help reduce stress. You have the power to begin today by making the decision to begin therapy and counseling. I provide support, problem solving skill and coping strategies to reduce feelings of helplessness and increase feeling you have some control over your life. Learning strategies to empower you to explore personal needs and ways of coping can help you work through issues that may be keeping you stuck and feeling unfulfilled. Learn how to let go.
26 Years Experience
Stress
Baya Mebarek, In-Office Couple Therapy & Online Therapy
Marriage and Family Therapist, Psy.D., LMFT
These days we are more likely to feel stress when we face overwhelming responsibilities at work or home, when experiencing loneliness, rejection, or the fear of losing things that are important to us, such as our jobs or friends. Learning coping skills like relaxation, meditation, mindfulness, hypnosis and others like these help to soothe the mind and minimize stress. Learn to quiet your mind and make your decisions with clarity and peace.
23 Years Experience
Stress
Mona Eakin
Marriage and Family Therapist, MS, AMFT
Stress is a normal part of everybody's life. If your stress is interfering with your ability to work, have a social life or get along with your family then you may need some help better managing your stress. Call me for a free phone consultation to see if we are a good fit for therapy.
6 Years Experience
Stress
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Stress doesn't have to take over your life. Understanding the driving pressures, anxieties, and fears in your life that contribute to compounded stress is the start. I work in a mindfulness-oriented approach to help self-regulate and cope with stress.
9 Years Experience