Life Coaching therapists in Dos Palos, California CA
Life Coaching
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
Life just keeps happening, doesn’t it? Whether you are just starting out in life and are unsure of your direction or if you have been thrown a curve ball through a divorce, a death of a loved one or loss of career, it is often helpful to get support and perspective from a therapeutically.
Conflict often arises in these change times. Should I go this way or that way? It is often not easy to know. Fear of change often clouds the inner voice making it difficult to know the best direction. Anxiety can take over and you can just feel paralyzed. This paralyzed state just conjures up on the demons of self-doubt and fear of failure, so a much-needed change can be delayed, compounding the problem.
Taking time to understand yourself and your essential needs is an important step in caring for your future self. (The version of you that must live out the consequences of your present-day choices.) Having the support of a clear thinking ally, such as a trusted therapist can make the world of difference.
Often, utilizing cognitive behavioral therapy can be quite useful during these times. CBT helps to sort through the conflicting emotions by identifying core beliefs and cognitive distortions that are contributing to the confusion. Identifying these processes can help to gain control of an anxious mind, so that a clearer, more authentic voice can come through.
That can be a breath of fresh air. Now at least the next right step is laid out in front you. Often this is a small baby step rather than a huge leap into the unknown.
33 Years Experience
Life Coaching
Michael T DiNuzzo
Life Coach, MBA, M.Ed.
Mike is a dynamic and transformational leader who built his career on community, determination, and grit. Mike leverages life lessons his grandparents, peers, and colleagues shared that propelled him into his successful leadership career. Mike now pays his lessons forward through coaching and mentorship, specializing in life counseling.
1 Years Experience
Life Coaching
Dan Fink
Marriage and Family Therapist, MA, LMFT
"Life coaching" means different things to different people. I believe I offer life coaching embedded in all of my work because I work from a holistic perspective, striving to integrate all of the various aspects of your life. I am also happy to step into more of a mentor/coach role in our work from time to time, when needed.
15 Years Experience
Life Coaching
Michelle VanderJagt
Marriage and Family Therapist, LMFT
Life coaching seeks out ways to ignite forward momentum. There is much overlap with therapy and life coaching but coaching involves direct accountability, specific plans, behavior changes and action. Why not seek life coaching with a trained and experienced therapist who can give you the best of both approaches.
16 Years Experience
Life Coaching
Jean Wolfe Powers
Marriage and Family Therapist, M.A., L.M.F.T., International Life Coach, A.C.C.
I am a Certified International Life Coach. Let me walk with you as you clarify your desires, needs and next steps in life. Many people know what they want but can’t hear it through their internal noise. With me we will help you understand your life path.
36 Years Experience