Forgiveness therapists in East Foothills, California CA
Misty Johnson
Counselor/Therapist, LCSW
Forgiveness is sometimes the best gift we can give ourselves but only when we decide that we are ready to forgive. The process of forgiveness cannot be rushed (and may never come and that is healthy too).
6 Years Experience
Russell Wilkie
Marriage and Family Therapist, MFT
A friend of mine once said that not forgiving is like holding hot coals in your hands, threatening to throw them at someone, when all you get is burned hands -- better to drop the coals, through forgiveness, than keep getting burned. Forgiveness is for you, not the other person. It relieves you of the burden of carrying anger and resentment toward another, or even yourself. Healing is for yourself when you forgive another person. Their response to you forgiving them can be a bonus, but it isn't necessary, as proven by the fact that we can forgive people that are no longer alive.
36 Years Experience
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I can support patients struggling with forgiveness. Many people find it challenging to move on after a significant rupture in a relationship or a traumatic event. I can help support during this process.
15 Years Experience
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
For clients looking for therapy to help them forgive someone they are close to or who hope that someone will forgive them, I provide humanistic, positive, client-centered therapy. This approach allows you to explore feelings without judgment, contemplate the next steps in a safe space, and learn how to overcome painful feelings. Even if you are not in contact with the person you want to forgive or receive forgiveness from, we can use our sessions to help you find resolution and comfort.
23 Years Experience
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I gently guide clients on the transformative journey towards forgiveness, understanding its profound impact on emotional and mental health. By incorporating a blend of holistic strategies, such as the Emotional Freedom Technique (EFT), Cognitive-Behavioral Therapy (CBT), and Mindfulness, alongside traditional psychotherapeutic tools, I help individuals navigate the complexities of forgiveness. This approach allows for the exploration and release of deeply held emotions, fostering a path to healing and reconciliation with oneself and others. We work together to build resilience, enhance self-awareness, and develop compassionate understanding, aiming to liberate clients from the burdens of past grievances. My supportive and empathetic approach is tailored to empower clients to embrace forgiveness, opening the door to inner peace and fostering healthier relationships. For those seeking to overcome the barriers to forgiveness and find a renewed sense of freedom and well-being, I am here to facilitate your journey with care and compassion.
53 Years Experience