Depression therapists in East Los Angeles, California CA
We are proud to feature top rated Depression therapists in East Los Angeles, CA. We encourage you to review each profile to find your best match.
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Cynthia Cerrato
Marriage and Family Therapist, LMFT, Certified in Holistic Integrative Health
I specialize in helping individuals navigate the challenging landscape of depression. My decolonized, compassionate approach focuses on providing a safe and supportive environment where clients can explore their feelings, thoughts, and experiences related to depression without judgment. I understand that depression can manifest in various ways—impacting daily life, relationships, and overall well-being. My holistic approach combines evidence-based therapies with personalized strategies tailored to each individual’s unique needs. I focus on uncovering the underlying causes of depression, whether they stem from past trauma, life transitions, or chronic stress. In our sessions, I emphasize building coping mechanisms, enhancing emotional resilience, and fostering self-compassion. I work collaboratively with clients to set achievable goals and create actionable plans that promote healing and growth. Whether you’re experiencing persistent sadness, feelings of hopelessness, or simply a lack of motivation, I am here to support you on your journey. Together, we will work toward rediscovering joy, purpose, and a renewed sense of self, empowering you to embrace a brighter future.
13 Years Experience
In-Person Near East Los Angeles, CA
Online in East Los Angeles, California
Carl H. Shubs
Therapist, Ph.D.
CREATE THE LIFE YOU WANT.
Things not working the way you'd like? Find out why and change it.
Anxiety, depression, trauma, gay/lesbian/bisexual issues, addictions (substances or behaviors)? These are some of the areas where I can help.
YOU SET THE COURSE, AND I'LL HELP YOU GET THERE.
40 Years Experience
In-Person Near East Los Angeles, CA
Lori Freson
Therapist, M.A., LMFT
Depression can suck the life right out of you. There are things you can do to start feeling better right now. Learn strategies for becoming a happier person.
23 Years Experience
In-Person Near East Los Angeles, CA
Online in East Los Angeles, California
Patrick Kelly, Psy.D., LMFT
Marriage and Family Therapist, Licensed Marriage, Family, Therapist (LMFT)
Dr. Patrick works with clients on understanding their mood and working with techniques to manage their symptoms better. Dr. Patrick can work with your psychiatrist of joint treatment goals to help with coorinated treatment.
13 Years Experience
In-Person Near East Los Angeles, CA
Online in East Los Angeles, California
Janee Young
Marriage and Family Therapist, LMFT
With a blend of warmth and expertise in depression, I employ Cognitive Behavioral Therapy (CBT) to address unhealthy thinking patterns related to depression. Mindfulness techniques are woven into our sessions to promote relaxation, fostering a sense of calm amidst life's challenges. Drawing from Dialectical Behavior Therapy (DBT), we collaboratively work on recreating a positive self-narrative and building skills to combat depression. Emphasizing self-care, I guide you in cultivating habits that contribute to your overall well-being.
9 Years Experience
Online in East Los Angeles, California (Online Only)
Christina Shonkwiler
Hypnotherapist, MA, CHT
The pain you are experiencing is not who you are, it is a message that shows what's out of balance. So much suffering is due to stress, anxiety, depression, and emotions that feel out of control. When they show up in the body &/or mind as symptoms, we are being called to change, to create a life of ease and relief from our critical inner voices and demands. I believe that we all have a natural capacity to heal, given the right conditions to safely and gently come to know our true selves. I hold a supportive container with compassion and experience to allow your highest aspects to come forward and shine.
7 Years Experience
Online in East Los Angeles, California (Online Only)
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
21 Years Experience
Online in East Los Angeles, California (Online Only)
Madison Caivano Therapy
Marriage and Family Therapist, LMFT
Depression can feel debilitating at times and something that many of us struggle with. Through working together we will explore and find tools to help you live a more fulfilling life. I use evidenced based treatments such as; Cognitive Behavioral Therapy, Behavioral Therapy, and Psychotherapy to help you gain insight and manage depression.
5 Years Experience
Online in East Los Angeles, California (Online Only)
WELL COACHED LIFE
Counselor/Therapist, PhD Clinical Psychology, MA Marriage & Family Therapy, Somatic Experiencing Practitioner, EMDR, Havening
Unlock Happiness and Healing with Well Coached Life's Compassionate Depression Coaching
At Well Coached Life, we understand that depression can feel like a heavy burden, but it doesn't have to define your life. Our dedicated team of experienced coaches specializes in helping you navigate the complexities of depression, providing you with the tools and support needed to find your way back to a brighter, more fulfilling life.
Our Compassionate Approach:
Depression affects not only your mood but also your relationships, work, and overall well-being. Well Coached Life takes a holistic view of depression, addressing the emotional, mental, and physical aspects of this challenging condition.
Expert Guidance:
Our coaches are trained and certified to provide you with evidence-based strategies that can help alleviate the symptoms of depression. With their support, you can gain valuable insights, set achievable goals, and rediscover your inner strength.
Personalized Support:
We understand that everyone's experience with depression is unique. That's why our coaching services are tailored to your specific needs, ensuring you receive the guidance and strategies that resonate with you.
Reclaim Your Life:
Don't let depression hold you back any longer. With Well Coached Life, you can embark on a journey of healing, self-discovery, and a renewed sense of hope. Join us today, and together, we can work towards a life filled with greater joy, resilience, and purpose.
17 Years Experience
In-Person Near East Los Angeles, CA
Online in East Los Angeles, California
Joe Kovacevich
Marriage and Family Therapist, LMFT
Struggling with depression is awful. It can feel like there is no hope and no way out. Talking to someone is the first step to getting out of this situation.
6 Years Experience
Online in East Los Angeles, California (Online Only)