Anger Management therapists in Exeter, California CA
Ilah Brock - Central Valley Hypnotherapy
Hypnotherapist, C.Ht
In a hypnotic state you are redirected from those issues and obstacles that charged you in the first place. All of that is discussed in session and WE work together to create an effective treatment plan for you. Everyone is an individual and some have different strengths to offset this strong hold. I recall a client with over 30 years of anger directed at one person whom they never see and after 4 sessions she felt great, her countenance changed and she was genuinedly happy for the first time. She understood what was going on. I can also help you - We get to the "bottom" of whatever it is that has caused this issue and tweek it in your subconscious mind so it cannot trigger you any longer.
7 Years Experience
David Strah
Marriage and Family Therapist, MA, LMFT
I have helped several client look at the underlying cause of their anger and move forward to a happier, less
angry life
Claire Babbitt, LMFT, JD
Marriage and Family Therapist, LMFT, J.D.
When patients find themselves dealing with family or work situations where anger is causing serious harm and fear, discussion with patients about specific triggers, possible developmental history issues, and techniques to reduce anger reactions, talking to a therapist can be very healing.
14 Years Experience
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Most people don't realize that anger is an addiction. It follows a predictable pattern that starts with the angry person being calm (which usually follows an angry outburst). The next stage is the tension mounting period which leads to another angry outburst. Then follows a period of remorse and the cycle repeats. Un-managed anger gets worse over time. Behavioral counseling will help you get your angry impulses under control. We will work to find healthier coping tools to manage your anger and get to the root of what typically triggers the anger cycle.
15 Years Experience
Liv Hua
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Discover a pragmatic approach to anger management with a coach deeply versed in effective emotional regulation strategies. Leveraging advanced techniques and insights, I offer personalized guidance to help you understand and manage your anger, applying practical tools from mindfulness to tailored coping strategies. My approach emphasizes the latest in anger management research and therapy, equipping you to navigate emotional challenges with greater control and resilience.
1 Years Experience