Self Esteem therapists in Golden Hills, California CA
Self Esteem
Adrian Ramírez
Psychologist, PhD
Formado en el tratamiento psicoterapéutico de la baja autoestima utilizando Terapia de Aceptación y Compromiso (ACT), mi enfoque se centra en ayudar a las personas a explorar y comprender sus pensamientos y emociones autocríticos. A través de técnicas de ACT, los invito cultivar una relación más flexible con sí mismos, fomentando la autoaceptación y las acciones alineadas con sus valores fundamentales, para lograr un crecimiento personal significativo.
10 Years Experience
Self Esteem
Christopher Schamber
Licensed Clinical Social Worker, LCSW
The way we see ourselves is the lens through which we engage in the world around us. Poor self-esteem and feelings of being broken or inadequate triggers sadness or anxiety. On top of that, though, holding a low opinion of ourselves affects the choices we make, too. We may avoid socializing or putting ourselves out there for a big promotion.
In our work together, we will examine these negative beliefs and improve your relationship with yourself.
8 Years Experience
Self Esteem
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Do you have a critical voice in you that keeps telling you that you are worthless or not good enough? Please don't let that voice trick you into believing that. Let's work together to improve your relationship with your inner critic—I would love to help you.
9 Years Experience
Self Esteem
Nikita Marina
Psychologist, Past Life Regression, Hypnotherapy, Holistic Psychology, Coaching
Self-esteem stems from deep appreciation and acceptance of our personal worth and values. In the modern world, our perception and expectations of ourselves are heavily impacted by the distorted mirror of the social media. Even the most externally successful people can struggle from low self-esteem. If not addressed, it can potentially become a debilitating all consuming issue that spills out onto every aspect of one's life. The work on self-esteem is really the work on getting to know and accepting both the parts of us that we like and the aspects that we reject, also known as the Shadow.
11 Years Experience
Self Esteem
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Dealing with low self esteem can be challenging. Let me support you in better understanding the roots of your low self esteem and help you discover ways to strengthen it, so you can lead a meaningful and joyful life.
17 Years Experience