Internal Family Systems (IFS) therapists in Grand Terrace, California CA
Grand Terrace Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$193
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 64% | Trauma and PTSD |
| 60% | Depression |
| 57% | Stress |
| 49% | Relationship and Marriage Counseling |
| 48% | Self Esteem |
| 46% | Loss or Grief |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Grand Terrace, CA. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
My Serenity Mental Wellness
Licensed Mental Health Counselor, LMFT
Like a shaken soda can, trauma doesn’t just stay hidden. It builds pressure until it bursts out as anxiety, depression, or conflict, or quietly turns inward as self-doubt and disconnection. At My Serenity Mental Wellness, we help children, teens, adults, and couples face trauma at its root and learn healthier ways to heal and grow. Our approach supports mind, body, and soul, so recovery is about more than symptoms, it’s about finding balance. You don’t have to carry it alone. Let’s find your serenity and feel better than yesterday.
Estamos aquí para apoyarte en tu camino hacia la sanación, todo de manera confidencial.
14 Years Experience
In-Person Near Grand Terrace, CA
Online in Grand Terrace, California
Internal Family Systems (IFS)
Abby Michel
Counselor/Therapist, APCC, P-RDT
I am a Drama Therapist and Associate Professional Clinical Counselor who works with adults, children and families. I utilize a strengths-based, person-centered approach to talk therapy and drama therapy as I believe that people who are empowered have better access to choices they feel good about.
2 Years Experience
In-Person Near Grand Terrace, CA
Online in Grand Terrace, California
Internal Family Systems (IFS)
Melanie Goetz
Marriage and Family Therapist, LMFT
You’ve spent years being the strong one—the helper, the steady presence, the one who keeps it together while carrying so much inside.
Lately, maybe your body feels tense, your heart heavy, and your relationships harder than they should be. You may long for rest, connection, or simply someone who truly understands.
Therapy with me isn’t about “fixing” you. It’s about creating space to listen to the parts of you that have been silenced, to heal old wounds, and to finally feel safe being your fully authentic self.
If you’re ready to stop overextending, quiet the inner critic, and begin living with more ease and authenticity—I would be honored to walk alongside you.
🌿 Let’s start from the roots, and grow upward—together.
At our core, we are all motivated by a desire to connect—both with others and with ourselves in ways that feel honoring. But often, in our upbringing, we learned “rules” for connection that no longer serve us in our friendships, families, or intimate relationships. My work is about helping you recognize those patterns and move toward earned-secure attachment, so your connections can feel mutual, safe, and deeply nourishing.
If this resonates, I invite you to schedule a brief, complimentary 15-minute phone consultation. It’s a chance to see if my presence and approach might be the right support for your journey. You can schedule directly here: melanie-goetz.clientsecure.me
9 Years Experience
Online in Grand Terrace, California
Internal Family Systems (IFS)
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
Finding a therapist that is the right fit can be hard. I partner with families to support their children and young adults through challenging times. With a focus on anxiety, depression, ADHD, and disordered eating, I support you or your family in developing resiliency and thriving. By partnering with families, I believe that we can work together to support your child in overcoming struggles and develop a resiliency that can benefit them the rest of their lives. I am strength-based, trauma informed, anti-racist, ally to LGBTQ+ community and Health at Every Size aligned.
I specialize in working with kids and adolescents struggling with anxiety, depression or disordered eating and partner with the family to support the client in reaching their therapeutic goals.
7 Years Experience
Online in Grand Terrace, California
Internal Family Systems (IFS)
Jeremy Thulemeyer
Marriage and Family Therapist, Licensed Marriage and Family Therapist| Board-Certified Registered Art Therapist
Feeling stuck or overwhelmed by challenges like identity, trauma, anxiety, or burnout? You’re not alone—and you don’t have to face it on your own. I’m Jeremy, a therapist who believes that healing and growth come from a place of safety, trust, and creativity. Together, we’ll create a space where your story matters, your emotions are honored, and your unique path to healing unfolds at a pace that feels right for you.
2 Years Experience
Online in Grand Terrace, California (Online Only)