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Cognitive Behavioral Therapy (CBT) therapists in Irvine, CA

Irvine Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$205

Gender ID

64% Female
33% Male
2% Non-Binary
1% Gender Fluid

Session Type

60% In Person and Online
39% Online Only
1% In Person Only

Top Specialties

82% Anxiety or Fears
66% Depression
59% Trauma and PTSD
51% Relationship and Marriage Counseling
50% Stress
48% Self Esteem
44% Loss or Grief
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Irvine. We encourage you to review each profile to find your best match.
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Irvine, California therapist: Katelyn Winslow, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Katelyn Winslow

Marriage and Family Therapist, AMFT
I specialize in helping individuals and couples strengthen their communication, deepen their connection, and cultivate overall emotional and spiritual well-being. My approach empowers clients to develop self-compassion, clarity, and acceptance as they navigate life’s challenges with grace. My goal is to help you experience healing that strengthens you not only for today, but for a lifetime.  
3 Years Experience
Online in Irvine, CA (Online Only)
Irvine, California therapist: Nina Marikian, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Nina Marikian

Marriage and Family Therapist, AMFT
Life can leave you feeling shaken—betrayal, relational abuse, or divorce can erode trust, shake your sense of self, and make relationships feel unsafe. It’s normal to feel hurt, frustrated, or unsure how to move forward, and you don’t have to navigate this alone. I also specialize in sex therapy and intimacy work. Whether sexual desire feels distant, connection feels confusing, or intimacy brings anxiety, we can explore what’s getting in the way and work toward sexual confidence, satisfying closeness, and authentic connection. In a supportive, nonjudgmental space, we’ll address the patterns holding you back, strengthen boundaries, improve communication, and take practical steps toward safer, more fulfilling relationships and intimacy—so you can feel heard, valued, and connected again.  
3 Years Experience
In-Person in Irvine, CA 92618
Online in Irvine, CA
Irvine, California therapist: Orange County Health Psychologists, Inc., psychologist
Cognitive Behavioral Therapy (CBT)

Orange County Health Psychologists, Inc.

Psychologist, PsyD
I am a licensed clinical psychologist who is committed to providing a positive approach to health and wellness that includes interventions designed to support you in achieving optimal health in body, mind, and spirit. I started Orange County Health Psychologists with the goal of hiring some of the best therapists in Orange County and providing a safe and nurturing therapy environment for individuals, couples, and families. Today, we have over 20 highly skilled and compassionate providers in three Orange County locations. All of our health care providers are adept at treating depression, anxiety, and trauma. What sets us apart is that each of our providers also has expertise in a unique sub-specialty including chronic pain, EMDR, sleep disorders, neuropsychology, grief and loss, terminal illness, cardiac-psychology, geropsychology, women's health, rehabilitation psychology, caregiver stress, psycho-oncology, energy psychology and eating disorders. We provide a variety of testing and assessment services including those for ADD/ADHD, memory loss, surrogacy, Asperger's and high-functioning autism, pre-marital assessment, and bariatric surgery.  
13 Years Experience
In-Person in Irvine, CA 92618
Online in Irvine, CA
San Diego, California therapist: Bridgit Serrano, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Bridgit Serrano

Licensed Clinical Social Worker, LCSW, PMH-C
As an EMDR-certified and perinatal mental health certified therapist, with over 10 years of experience, I specialize in: -EMDR for Childhood Trauma in High-Functioning Adults (e.g., adults who had "good enough" childhoods but still feel anxious, struggle with imposter syndrome and/or feeling not good enough, relationship issues and attachment wounds) -Birth Trauma & Traumatic Medical Experiences (e.g., C-section trauma, emergency delivery, NICU stays, OB complications, feeling “robbed” of birth experience, intrusive memories of labor) -High-Achieving New Moms with Anxiety (e.g., intrusive thoughts and worry, difficulty adjusting, feeling like a failure, feeling like you lost yourself, bonding experience not what was anticipated, etc.)  
11 Years Experience
Online in Irvine, CA (Online Only)
Beverly Hills, California therapist: Dr. Cassidy Blair, PSY.D., psychiatrist
Cognitive Behavioral Therapy (CBT)

Dr. Cassidy Blair, PSY.D.

Psychiatrist, B.A., M.A., Psy.D.
I specialize in cognitive behavioral therapy (CBT), crisis intervention therapy, and interpersonal therapy with a focus on anxiety, addiction, depression, and relationship issues. My goal is to help you improve your quality of life, dramatically, so that you enjoy your life much more fully.  
18 Years Experience
In-Person in Irvine, CA 92612
Online in Irvine, CA
Newport Beach, California therapist: Dr. Stefanie Tweedly, psychologist
Cognitive Behavioral Therapy (CBT)

Dr. Stefanie Tweedly

Psychologist, Psy.D.
My goal is to help individuals move toward better being; to grow and be healthier. To this end, I assist individuals in improving their emotional well-being through warm, genuine, non-judgmental exploration of their experiences. In this exploration, I work with the individual in a collaborative process to guide them to heal their core wounds and struggles. This process not only helps improve current symptoms and distress, but also provides the individual with skills that help them navigate future challenges. In addition to using more traditional therapeutic interventions, I also incorporate a holistic approach; generally in considering all aspects of the individual, including mind, body, and spirit, and specifically in using interventions such as mindfulness, meditation, body awareness work, and yoga.  
16 Years Experience
In-Person Near Irvine, CA
Online in Irvine, CA
Newport Beach, California therapist: Emma Esper, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Emma Esper

Marriage and Family Therapist, LMFT, LPCC
As a therapist and clinical counselor, I help to hold the weight of anxiety, trauma, depression, and relational conflict, and encourage self acceptance. There is beauty in showing up for yourself, and bravery in turning towards struggle. When we deny our struggle, we deny a part of us that is longing to be seen. Struggle and suffering are hard to face, as it often leaves us feeling broken. Many of us were never taught to embrace our flaws and imperfections. What if we could see the broken pieces of ourselves, the parts of us that are scarred, and view them with compassion? What if we saw our scars as marks of courage and resiliency? The journey towards wholeness includes accepting each part of ourselves, the part that is joyful, the part that laughs, the part that hurts, the part that feels empty. My work is based on the hope that we can step into our authentic selves, to feel without shame, accept our darkness, live mindfully in our own light, and recognize that who we are is enough.  
7 Years Experience
In-Person Near Irvine, CA
Online in Irvine, CA
Santa Ana, California therapist: Dorrie Robles MFT, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Dorrie Robles MFT

Marriage and Family Therapist, LMFT
Dorrie is the director of Marriage and Family Therapy Center of Orange County. She is a licensed therapist, (as a Marriage and Family Therapist) with a broad range of therapy experience in Orange County. Among her professional affiliations is certification as a Sex Therapist.  
27 Years Experience
In-Person Near Irvine, CA
Costa Mesa, California therapist: John Fry, psychologist
Cognitive Behavioral Therapy (CBT)

John Fry

Psychologist, Ph.D.
Three-quarters of my clients use my services for 5 to 20 sessions to achieve their therapy goals. I use the cognitive behavioral therapy approach because of its impressive results in therapy research. I enjoy my work, seeing people move their lives forward to enjoy their lives more, becoming happier, more at ease with themselves, creating better relationships, and having more fulfillment.  
49 Years Experience
In-Person Near Irvine, CA
Online in Irvine, CA
Costa Mesa, California therapist: Tanya Desloover, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Tanya Desloover

Marriage and Family Therapist, LMFT, CADCII
If you are looking for support and guidance to resolve issues which have left you feeling powerless, or if you are just hitting a rough spot in your life, I believe that through therapeutic approaches, together we can conquer your fears to resolve issues from your past that are contributing to behavior patterns (e.g., anxiety, depression) and negative perceptions that keep you from feeling empowered. I look forward to working with you to achieve your goals. I am passionate about collaborating with clients so they can become empowered to become their authentic selves. As an EMDR therapist, my perspective is helping clients get past their limiting beliefs, negative thoughts and feelings about themselves. My background of 20 years spent as therapist and Clinical Director of a southern CA program, and in private practice, treating clients with substance use disorders, has informed my practice to help others address, not only that issue, but the underlying disorders that accompany substance use (anxiety, depression, transitions). It takes courage to face your fears, and I offer a nonjudgmental, secure holding place to heal. We will work together to support you becoming empowered to courageously face your challenges. I am primarily offering telehealth/online counseling from the comfort of your confidential home location, through a secure, confidential network platform.  
21 Years Experience
Online in Irvine, CA (Online Only)