Cognitive Behavioral Therapy (CBT) therapists in Irvine, California CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Irvine. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Melissa Berschauer
Marriage and Family Therapist, LMFT
In all honesty, finding a therapist you actually click with can be tough. That’s why I keep things warm, fun (yes we laugh), and completely judgment free. As your therapist, my goal is for you to have a place to just be yourself while we work through whatever is causing you stress or discomfort. I bring a mix of genuine empathy and practical, real-world tools to the table, meaning we won’t just talk about what’s going on, we’ll actively collaborate to get you unstuck.
Whether you’re dealing with anxiety/depression, relationship stress (any type of relationship), a major life shift, burnout, perfectionism, confidence issues, trauma, infertility/postpartum struggles, or just want to understand yourself a bit better, I’m here to help you navigate it all.
14 Years Experience
Online in Irvine, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Katelyn Winslow
Marriage and Family Therapist, AMFT
I specialize in helping individuals and couples strengthen their communication, deepen their connection, and cultivate overall emotional and spiritual well-being. My approach empowers clients to develop self-compassion, clarity, and acceptance as they navigate life’s challenges with grace. My goal is to help you experience healing that strengthens you not only for today, but for a lifetime.
3 Years Experience
Online in Irvine, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
Authentic therapy for women, parents, and Highly Sensitive People. I’m Amy Lajiness, a San Diego-based therapist (LCSW) serving all of California. I specialize in Perinatal/Postpartum Mental Health and Highly Sensitive Persons (HSPs), helping clients navigate anxiety, life transitions, and spiritual challenges. I listen for who you are and what you are seeking, and provide insights and support to get your day-to-day life more closely aligned with the life you want to be leading.
My practice is inclusive, justice-oriented, and holistic—meaning I care about your mental, physical, and ecological well-being. I offer the unique option of outdoor nature sessions in San Diego, as well as secure video therapy for anyone in CA. If you’re looking for a therapist who values humor, compassion, and real connection, I’d love to meet you. Contact me for a free 15-minute consultation.
13 Years Experience
Online in Irvine, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Orange County Health Psychologists, Inc.
Psychologist, PsyD
I am a licensed clinical psychologist who is committed to providing a positive approach to health and wellness that includes interventions designed to support you in achieving optimal health in body, mind, and spirit. I started Orange County Health Psychologists with the goal of hiring some of the best therapists in Orange County and providing a safe and nurturing therapy environment for individuals, couples, and families. Today, we have over 20 highly skilled and compassionate providers in three Orange County locations.
All of our health care providers are adept at treating depression, anxiety, and trauma. What sets us apart is that each of our providers also has expertise in a unique sub-specialty including chronic pain, EMDR, sleep disorders, neuropsychology, grief and loss, terminal illness, cardiac-psychology, geropsychology, women's health, rehabilitation psychology, caregiver stress, psycho-oncology, energy psychology and eating disorders.
We provide a variety of testing and assessment services including those for ADD/ADHD, memory loss, surrogacy, Asperger's and high-functioning autism, pre-marital assessment, and bariatric surgery.
13 Years Experience
In-Person in Irvine, CA 92618
Online in Irvine, CA California
Cognitive Behavioral Therapy (CBT)
Monica M. Huston
Marriage and Family Therapist, LMFT
Hi, my name is Monica Huston. I feel genuinely driven to help individuals, couples, and families work through the challenges that can feel overwhelming or hard to make sense of on your own.
My approach to therapy is thoughtful and grounded in understanding what’s beneath the surface. I pay close attention to patterns, relationships, and the ways past experiences continue to shape the present. I aim to create a space that feels both steady and honest—where you can slow down, explore what’s really going on, and begin to experience yourself and your relationships differently over time.
9 Years Experience
In-Person in Irvine, CA 92618
Online in Irvine, CA California
Cognitive Behavioral Therapy (CBT)
Dr. Cassidy Blair, PSY.D.
Psychiatrist, B.A., M.A., Psy.D.
I specialize in cognitive behavioral therapy (CBT), crisis intervention therapy, and interpersonal therapy with a focus on anxiety, addiction, depression, and relationship issues. My goal is to help you improve your quality of life, dramatically, so that you enjoy your life much more fully.
18 Years Experience
In-Person in Irvine, CA 92612
Online in Irvine, CA California
Cognitive Behavioral Therapy (CBT)
Nina Marikian
Marriage and Family Therapist, AMFT
Life can leave you feeling shaken—betrayal, relational abuse, or divorce can erode trust, shake your sense of self, and make relationships feel unsafe. It’s normal to feel hurt, frustrated, or unsure how to move forward, and you don’t have to navigate this alone.
I also specialize in sex therapy and intimacy work. Whether sexual desire feels distant, connection feels confusing, or intimacy brings anxiety, we can explore what’s getting in the way and work toward sexual confidence, satisfying closeness, and authentic connection.
In a supportive, nonjudgmental space, we’ll address the patterns holding you back, strengthen boundaries, improve communication, and take practical steps toward safer, more fulfilling relationships and intimacy—so you can feel heard, valued, and connected again.
3 Years Experience
In-Person in Irvine, CA 92618
Online in Irvine, CA California
Cognitive Behavioral Therapy (CBT)
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Therapy is a place to talk through what’s been weighing on you and start to understand it a little better. Whether it’s anxiety, depression, trauma, or relationship stress, it can be hard to sort it out on your own.
In our work together, the focus is on helping you make sense of what you’re going through and finding ways to move forward that actually feel doable. I use approaches like EMDR and Gottman-informed therapy, but just as important is having a space where you can be open and feel understood.
You don’t need to have everything figured out to start. We can take it one step at a time and go from there.
4 Years Experience
Online in Irvine, CA California (Online Only)
Cognitive Behavioral Therapy (CBT)
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
As a therapist and clinical counselor, I help to hold the weight of anxiety, trauma, depression, and relational conflict, and encourage self acceptance. There is beauty in showing up for yourself, and bravery in turning towards struggle. When we deny our struggle, we deny a part of us that is longing to be seen. Struggle and suffering are hard to face, as it often leaves us feeling broken. Many of us were never taught to embrace our flaws and imperfections. What if we could see the broken pieces of ourselves, the parts of us that are scarred, and view them with compassion? What if we saw our scars as marks of courage and resiliency?
The journey towards wholeness includes accepting each part of ourselves, the part that is joyful, the part that laughs, the part that hurts, the part that feels empty. My work is based on the hope that we can step into our authentic selves, to feel without shame, accept our darkness, live mindfully in our own light, and recognize that who we are is enough.
7 Years Experience
In-Person Near Irvine, CA
Online in Irvine, CA California
Cognitive Behavioral Therapy (CBT)
Dorrie Robles MFT
Marriage and Family Therapist, LMFT
Dorrie is the director of Marriage and Family Therapy Center of Orange County. She is a licensed therapist, (as a Marriage and Family Therapist) with a broad range of therapy experience in Orange County. Among her professional affiliations is certification as a Sex Therapist.
27 Years Experience
In-Person Near Irvine, CA
Irvine is one of the wealthiest and most planned cities in the United States — anchored by UC Irvine and home to the regional headquarters of dozens of major corporations — with a therapy community shaped by the intersection of high-achievement academic culture, tech and finance sector burnout, and a large East Asian population that brings distinct cultural dimensions to help-seeking and mental health. The city's majority-minority population — with Chinese, Korean, Indian, and Iranian communities among the most prominent — drives strong demand for multilingual therapists who can work across multiple cultural frameworks. Hoag Hospital and the UCI Health system provide institutional mental health resources, with a well-established private practice community serving Irvine's planned residential villages. UCI's clinical psychology training program supplies a significant number of therapists to the broader Orange County ecosystem.
Cognitive Behavioral Therapy (CBT) therapists in Irvine, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in Irvine, California average 15 years of experience and charge around $205 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (69%), and Trauma and PTSD (63%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
43%
Offer sliding scale
49%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 69% | Depression |
| 63% | Trauma and PTSD |
| 53% | Relationship and Marriage Counseling |
| 50% | Stress |
| 47% | Loss or Grief |
| 47% | Self Esteem |
Ages Served
| 94% | Adult |
| 55% | Young Adult |
| 51% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 41% | LGBTQ+ |
| 39% | Men |
| 26% | Hispanic / Latino |
| 25% | Christian |