Anxiety therapists in King City, California CA
Anxiety or Fears
Shaudi Adel - Online / Virtual Therapy
Licensed Clinical Social Worker, LCSW
FREE consultations! Do you feel that fear, worries, or anxiety are running your life? Anxiety can have crippling effects on quality of life and day-to-day functioning. I teach skills that address the cognitive, physical, and emotional aspects of anxiety and stress-related disorders that keep you from leading a fulfilling life.
14 Years Experience
Anxiety or Fears
Helen Star, MFT
Marriage and Family Therapist, MFT, SEP
Trauma can live in the body unaddressed for a lifetime. It impacts every aspect of the person’s experience, from health concerns to psychological instability to insecurities in achieving life goals. Working through trauma is the single most important piece in establishing a more harmonious life perspective. Adults often can’t identify the source of their anxieties because it is buried in childhood experience. Or, they know the source, but addressing the impact of trauma has been elusive.
Whether you identify a single traumatic experience in your life or you experience the result through a highly strung nervous system, trauma can be addressed through working with the sensations of the body.
I was originally trained in Somatic Psychotherapy and have over 25 years of working with the language of the body. This is done through mindful observation of the body’s experience in the here and now and through expressive art and movement therapy as well as talking through the event itself. The resolution comes from a place of self-love and resiliency is built by building support in one’s life.
33 Years Experience
Anxiety or Fears
Courtney Killough
Marriage and Family Therapist, LMFT
Think of stress and anxiety as doses of espresso for your mind. Just like finding the right amount of caffeine to kickstart your day without getting jittery, it's crucial to strike a balance in your energy levels and motivation. Too much anxiety, like too much espresso, can leave your mind spinning, hindering your ability to accomplish your daily tasks effectively. My role is to assist you in discovering that harmonious and peaceful flow, where you can pursue your dreams without the added stress and jitters. Together, we'll navigate through the challenges, finding strategies to manage stress and anxiety so that you can thrive in your endeavors.
4 Years Experience
Anxiety or Fears
Molly Schmidt
Therapist
Suffering from anxiety can be debilitating and overwhelming. I'm here to help you uncover the roots of your anxiety and implement new ways to cope with life's stressors. I lean on body-based practices, breathwork, and mindfulness techniques to manage symptoms of anxiety.
4 Years Experience
Anxiety or Fears
Amanda "Mandy" Barnes
Marriage and Family Therapist, MA, LMFT
Anxiety, Over-thinking and excessive worry
7 Years Experience