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Sleep Disorder therapists in La Mesa, CA

La Mesa Therapists (Statistics)

Average years in practice

15 Years Experience

Average cost per session

$201

Gender ID

63% Female
31% Male
3% Non-Binary
3% Gender Fluid

Session Type

57% Online Only
39% In Person and Online
4% In Person Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
43% Solution-Focused Brief Therapy (SFBT)
39% Person-Centered Therapy (Rogerian)
32% Psychodynamic Therapy
29% Dialectical Behavior Therapy (DBT)
29% Hypnotherapy
29% Existential / Humanistic Therapy
We are proud to feature top rated Sleep Disorder therapists in La Mesa. We encourage you to review each profile to find your best match.
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Solana Beach, California therapist: Dr. Pamela Collman, psychologist
Sleep Disorder

Dr. Pamela Collman

Psychologist, PhD in Clinical Psychology
We are learning more about sleep disorders and the function of sleep every day. Children with apnea may be facing life or death consequences when not promptly screened for a sleep disorder. Sleep deprivation among parents of infants can be normal or signal an attachment disorder in need of therapy.  
27 Years Experience
In-Person Near La Mesa, CA
Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Sleep Disorder

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Sleep is an an essential ingredient for mental and physical health. The right amount is necessary for the body and mind to relax, process and recover from the stresses of the day. Our current lifestyles make it difficult to turn off and turn in. The results contribute to regaining your health.  
35 Years Experience
Online in La Mesa, CA (Online Only)
Rancho Mirage, California therapist: Dr. Claire Vines, Psy.D., DAPA, Psychologist / Licensed /Psychotherapy / Psychoanalytic/, marriage and family therapist
Sleep Disorder

Dr. Claire Vines, Psy.D., DAPA, Psychologist / Licensed /Psychotherapy / Psychoanalytic/

Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Sleep disorders are often related to depression or anxiety or substance. Sleep disorders often involve nightmares often generated by post traumatic stress memories of past events. Sleep disorders can also be genetically trans-generational with familiar family patterns.  
21 Years Experience
Online in La Mesa, CA
Rancho Santa Margarita, California therapist: Morgan Pemberton, marriage and family therapist
Sleep Disorder

Morgan Pemberton

Marriage and Family Therapist, LMFT, EMDR certified
Sleep is essential for healthy functioning and plays a critical role in improving mental health symptoms. At Full Brain Family Therapy, sleep concerns are one of the areas we address in sessions. We use a combination of sleep hygiene strategies, Cognitive Behavioral Therapy for Insomnia (CBT-I), and EMDR to help reduce symptoms of sleep disorders and support overall well-being.  
11 Years Experience
Online in La Mesa, CA (Online Only)
Los Angeles, California therapist: Dr. Jadah Petty, psychologist
Sleep Disorder

Dr. Jadah Petty

Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.  
7 Years Experience
Online in La Mesa, CA (Online Only)