Trauma and PTSD therapists in La Mesa, California CA
La Mesa Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$204
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 39% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 38% | Psychodynamic Therapy |
| 36% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Somatic Therapy |
Find experienced trauma and PTSD therapists in La Mesa who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Trauma and PTSD
Elizabeth Rojas, Granny Mindshroom Psychology
Psychologist, Ph.D.
I utilize frontline treatments for PTSD: Cognitive Processing Therapy and Prolonged Exposure. For those struggling with moral injury, i utilize Trauma Informed Guilt Reduction Therapies. These therapies are aimed at changing ones' perspectives of themselves, others, and the world, in key areas impacted by trauma: trust, safety, power/control, self-esteem, and intimacy. In cases where processing trauma can cause emotional distress, I pair these treatments with evidence based emotion regulation techniques including dialectical behavior therapy for distress tolerance, emotion regulation, and interpersonal effectiveness, in addition to mindfulness based approaches rooted in acceptance, grounding, and retraining somatic responses to trauma.
8 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Trauma and PTSD
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Trauma changes the way the nervous system reacts to the world. My approach helps clients feel safe again in their own bodies and regain a sense of choice in how they live, rather than feeling stuck in old survival patterns.
10 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Trauma and PTSD
A Place of Growth
Marriage and Family Therapist, LMFT
Trauma focused therapists who are trained in evidenced-based practices that work both online as well as in the office in San Diego. TF-CBT, Prolonged Exposure as well as Cognitive Processing Therapy to work through your trauma/PTSD in therapy in San Diego and online.
15 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Trauma and PTSD
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
Are you experiencing an overwhelming amount of stress that exceeds your ability to cope? With extensive training and experience working in a Los Angeles-based group practice and a comprehensive residential addiction treatment center, my specializations include expertise in Trauma and PTSD. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
11 Years Experience
In-Person Near La Mesa, CA
Online in La Mesa, CA California
Trauma and PTSD
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
I am a Certified Clinical Trauma Professional. Specializing in trauma and PTSD (Post-Traumatic Stress Disorder), I am dedicated to providing compassionate and effective support to individuals who have experienced traumatic events. My approach is grounded in evidence-based therapies and personalized strategies to promote healing, resilience, combat trauma triggers and intrusiveness, and overall well-being.
11 Years Experience
Online in La Mesa, CA California (Online Only)
Trauma and PTSD
Elevating You Life Coaching
Somatic Experiencing Practitioner, SEP & TRLC
Somatic Experiencing Training to support survivors of trauma and dealing with PTDS symptoms.
3 Years Experience
Online in La Mesa, CA California (Online Only)
Trauma and PTSD
Allen Shamon
Licensed Clinical Social Worker, LCSW
I provide psychoeducation about PTSD, helping individuals understand the symptoms, causes, and treatment options for the disorder. I also educate clients about the neurobiology of trauma, the impact of trauma on the brain and body, and common reactions to trauma. Psychoeducation helps individuals develop insight into their symptoms and empowers them to take an active role in their recovery journey.
6 Years Experience
Online in La Mesa, CA California (Online Only)
Trauma and PTSD
Angelique Umutesi
Licensed Clinical Social Worker, LCSW
Healing from trauma and PTSD is a brave and deeply personal journey, and at Roots and Refuge Center, we are here to walk alongside you.
Whether you’ve experienced childhood trauma, military service trauma, loss, or any form of violence, we provide a compassionate space for you to process, heal, and rebuild your life.
We understand that trauma affects every part of you — your mind, body, and spirit — and we offer trauma-informed care to help you reclaim your sense of safety, strength, and peace.
What We Offer
Trauma-Informed Therapy:
Safe, supportive, and empathetic counseling that respects the impact of your trauma and works with you to foster healing and recovery.
Personalized PTSD Treatment:
We offer evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and EMDR (Eye Movement Desensitization and Reprocessing) to help you process and heal from PTSD.
Mind-Body Healing:
Trauma affects the body, and we offer techniques such as mindfulness, breathwork, and somatic experiencing to help you reconnect with your body and release stored trauma.
Building Resilience:
Learn tools to manage triggers, build emotional resilience, and create a sense of stability in your daily life.
Healing from Religious or Cultural Trauma:
If your trauma is tied to faith or cultural experiences, we offer compassionate support to address the emotional wounds left by those experiences.
5 Years Experience
Online in La Mesa, CA California (Online Only)
Trauma and PTSD
Dr. Maxwell Rappoport
Psychologist, Ph.D.
I specialize in trauma treatment using approaches like Trauma-Focused CBT (TF-CBT), mindfulness-based interventions, and elements of narrative therapy to re-understand and reinterpret traumatic material. Therapy provides a safe space to process painful memories, reduce symptoms like hypervigilance or flashbacks, and rebuild a sense of safety, empowerment, and control.
9 Years Experience
Online in La Mesa, CA California (Online Only)
Trauma and PTSD
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Experiencing trauma can have lasting effects on your emotions, thoughts, and relationships. I specialize in helping adults, adolescents, and families who have experienced traumatic events, including childhood adversity, accidents, medical trauma, abuse, or other significant life stressors.
Therapy provides a safe, structured environment to process distressing experiences, understand how trauma affects daily functioning, and develop coping strategies to regain control and stability. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and EMDR-informed strategies, tailored to each client’s needs and pace.
In our work together, you will learn tools for managing anxiety, hypervigilance, intrusive thoughts, and emotional dysregulation. Therapy also focuses on rebuilding trust, enhancing self-compassion, and improving relationships that may have been impacted by trauma.
My goal is to help clients move from surviving to thriving—reducing the hold of traumatic experiences while fostering resilience, empowerment, and a sense of safety in daily life. Recovery is a process, and I guide each client with compassion, structure, and clinically grounded support throughout the journey.
22 Years Experience
Online in La Mesa, CA California (Online Only)