Sleep Disorder therapists in Lagunitas-Forest Knolls, California CA
We are proud to feature top rated Sleep Disorder therapists in Lagunitas-Forest Knolls, CA. We encourage you to review each profile to find your best match.
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David Gumpert
Psychologist, PsyD
Lack of sleep can impact all areas of life, contributing to anxiety, depression, difficulties with concentration and energy, among other things. Putting pressure on trying to fall asleep can be one of the most frustrating human experiences! Mindfulness is useful in learning better sleep habits, leading to improved sleep quality and quantity.
4 Years Experience
Online in Lagunitas-Forest Knolls, California (Online Only)
Stephen B. Lewis Hypnotherapy
Hypnotherapist, CHt
Disruptions in healthy sleep patterns are one of the most common patterns I see in my clients no matter what other issues they are seeing me for. It is also one of the most commonly medicated issues, either by prescription via self-medication using drugs and/or alcohol. Hypnotherapy uses an all-natural, drug free approach to changing patterns and habits that may interfere with a good night's sleep. Resolving issues lurking in the subconscious that induce anxiety can also have a positive effect on sleep. Even if you are already seeing a doctor or using prescription drugs to help improve your sleep, hypnotherapy is an excellent adjunct to other treatments and may help reduce or even eliminate dependence on drugs for the same effect, without any unpleasant side effects.
8 Years Experience
In-Person Near Lagunitas-Forest Knolls, CA
Online in Lagunitas-Forest Knolls, California
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.
58 Years Experience
Online in Lagunitas-Forest Knolls, California
Lois Lorback
Hypnotherapist, CCHt
I will assist you in relaxing your mind and body so you can achieve more restful sleep. A medical referral may be required.
11 Years Experience
Online in Lagunitas-Forest Knolls, California
Iva Taylor Hypnosisbloom
Hypnotherapist, CMH, Life Coach
"A good night's sleep is essential for your physical and mental health. If you're struggling with insomnia or other sleep disorders, I can help. I utilize proven techniques, including hypnotherapy, to address the underlying causes of your sleep difficulties, calm your mind, and promote restful, restorative sleep. You'll learn to create healthy sleep habits, quiet the racing thoughts, and wake up feeling refreshed and energized."
1 Years Experience
Online in Lagunitas-Forest Knolls, California