Stress therapists in Las Flores, California CA
Las Flores Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$204
Gender ID
| 75% |
Female |
|
| 24% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 36% | Existential / Humanistic Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Somatic Therapy |
| 28% | Integrative Therapy |
We are proud to feature top rated Stress therapists in Las Flores. We encourage you to review each profile to find your best match.
Stress
Brittan Zamora
Marriage and Family Therapist, LMFT, PMH-C
Stress has a way of slowly building until even the smallest things feel overwhelming. You may feel constantly “on,” stretched too thin, or like there’s never enough time to catch your breath. Maybe your mind won’t slow down, your body feels tense, or life just feels harder to manage than it used to. If this sounds familiar, you’re not alone and know that it doesn’t have to stay this way.
I offer a warm, supportive space to help you better understand your stress and how it’s showing up in your life. Together, we’ll explore what’s been weighing on you while building practical coping tools you can use in real, everyday moments. My approach is compassionate and collaborative, focused on helping you feel more grounded, regulated, and capable of navigating life’s demands.
Therapy isn’t about eliminating stress entirely but instead, it’s about learning how to respond to it in ways that feel healthier and more manageable. My goal is for you to leave sessions feeling equipped, supported, and more confident in your ability to handle what comes your way, so life can feel less overwhelming and more sustainable.
5 Years Experience
In-Person Near Las Flores, CA
Online in Las Flores, CA California
Stress
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
At Full Brain Family Therapy, we help clients build the skills to tolerate greater levels of stress, while also supporting them in setting healthy boundaries to reduce unnecessary or overwhelming stress when needed.
11 Years Experience
Online in Las Flores, CA California (Online Only)
Stress
Rising Pines Counseling Services
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW)
I help individuals manage chronic stress related to work, relationships, or life demands. Therapy focuses on nervous system regulation, boundaries, and practical coping strategies.
11 Years Experience
Online in Las Flores, CA California (Online Only)
Stress
Ms. Carol Jean Timmons
Marriage and Family Therapist, LMFT
Relational stress, job stress, academic stress, stress from parenting issues - all kinds of stress - are part and parcel of our everyday lives! And we know that 'under stress we all regress'! We can't escape it - we can only learn to m-a-n-a-g-e it! Therapy is designed to help us manage stress with techniques, organizational tips, insight, and fresh perspective.
34 Years Experience
In-Person Near Las Flores, CA
Online in Las Flores, CA California
Stress
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher
Mindfulness and Coaching tools to deal with both the roots of stress and the reactions to stress can help to smooth out the feelings associated with stress and begin to transform our relationship to all the stressors that are in our lives and learn to manage everything with more ease.
18 Years Experience
In-Person Near Las Flores, CA
Online in Las Flores, CA California
Stress
Elevating You Life Coaching
Somatic Experiencing Practitioner, SEP & TRLC
Working with individuals needing support with stress management.
3 Years Experience
Online in Las Flores, CA California (Online Only)
Stress
Bridgit Serrano
Licensed Clinical Social Worker, LCSW, PMH-C
I specialize in stress that stems from high expectations, major life transitions, and the demands of motherhood. Many of the women I work with are capable and driven, yet feel chronically overwhelmed, overstimulated, and unable to fully relax. Rather than focusing only on time management or surface coping skills, we address the underlying issues contributing to persistent stress. The goal is to help you feel more regulated and grounded in your daily life.
11 Years Experience
Online in Las Flores, CA California (Online Only)
Stress
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I have found that one of the greatest contributors to stress is in over-extending ourselves. We live in a society that values productivity and "staying busy". There is so much value in slowing down, in checking in with ourselves, in engaging in mindfulness. I will work with you on creating more balance so that you can reclaim your life, your mind, and your energy.
7 Years Experience
In-Person Near Las Flores, CA
Online in Las Flores, CA California
Stress
Dr. Lyndsay Elliott
Psychologist, PsyD.
Identifying areas of stress and finding solutions that are helpful. Changing negative thought patterns that develop because of stress and finding new ways of thinking about events that cause stress.
21 Years Experience
In-Person Near Las Flores, CA
Online in Las Flores, CA California
Stress
John Fry
Psychologist, Ph.D.
I have given over 400 seminars at companies large and small on stress management. Learn how to overcome the stressful situations of your life with improvements in calming yourself down, developing coping skills for handling difficult people, and learning how to fight the battle of the mind so you don't make situations even worse than they are.
49 Years Experience
In-Person Near Las Flores, CA
Online in Las Flores, CA California