Anxiety therapists in Lompoc, California CA
We are proud to feature top rated Anxiety therapists in Lompoc. We encourage you to review each profile to find your best match.
Anxiety or Fears
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Anxiety can make everyday decisions feel overwhelming and keep your mind stuck in “what if” loops. I help you understand the underlying triggers while building practical ways to calm the nervous system and regain a sense of steadiness.
23 Years Experience
Online in Lompoc, CA California
Anxiety or Fears
Be Authentic Family Therapy Services, Inc. Michele Putini, Director
Marriage and Family Therapist, M.A., LMFT
When we get overwhelmed, it seems like we can't do anything. If you are experiencing panic, excessive worry, intrusive thoughts that won't stop we can help. Learning and practicing a little mindfulness, discovering beliefs you have that don't serve you and learning skills to challenge fears and manage your anxiety with self-care, compassion and some practical coping skills will have you on a path to wellness soon.We can help you lean into the fear and take steps to manage the feelings. When we face our fears and we don't avoid the painfull feelings, we take the power they have away. Don't be afraid to ask for help, it is the first step. It takes courage to ask for help and when you can, we are here. Make an appointment so we can help you face whatever it is that is challenging you.
21 Years Experience
Online in Lompoc, CA California
Anxiety or Fears
Dr. Joan Druckman
Psychologist
For the treatment of anxiety, I work with the thoughts and behaviors as well as the felt experience of anxiety. We explore the underlying causes of anxiety and also work to help you live a fuller, less constricted, life.
42 Years Experience
Online in Lompoc, CA California
Anxiety or Fears
Melanie Goetz
Marriage and Family Therapist, LMFT
Welcome! It is so common for us to expect everyone's anxiety to match our own experience. However, I want to start therapy by learning your language and your personal experience with anxiety. We’ll start with stories of when you notice an absence or smaller amount of anxiety present—environments, relationships, and activities where maybe you feel peaceful, content, and confident. We’ll talk through the patterns of when anxiety arises, what happens during the experience, how others respond, and what consequences follow the anxiety experience. After I’ve really learned your experience, we’ll begin to increase experiences of exception, building on those beautiful exhales and moments of glee. We may use EMDR or somatic therapy approaches to explore deeper roots and truly move through the embodied experience of fear. We can also use EMDR and imagery to practice tools and skills successfully for future experiences that often bring anxiety, so that when the experience occurs the amount of anxiety is lessened.
10 Years Experience
Online in Lompoc, CA California
Anxiety or Fears
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We help clients reduce chronic worry, panic, and fear-based patterns using evidence-based anxiety treatment. Clients learn tools to calm the body and quiet the mind.
20 Years Experience
Online in Lompoc, CA California
Anxiety therapists in Lompoc, California Statistics
Anxiety therapists in Lompoc, California average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
36%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Family Systems Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 58% | Young Adult |
| 53% | Senior |
| 52% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 27% | Hispanic / Latino |
| 24% | Christian |