Anxiety therapists in Lompoc, CA
Browse Anxiety therapists in Lompoc, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Kayzim Suárez-Reyes
Psychologist, PhD
I specialize in helping individuals break free from the overwhelming grip of anxiety. Using proven, practical approaches, I integrate Cognitive Behavioral Therapy (CBT) to restructure worry-driven thoughts with mindfulness techniques that anchor you in the present and quiet the internal chaos. My experience includes working with anxiety when it occurs alongside other challenges, such as ADHD, Autism Spectrum Disorder (ASD), trauma, and depression. My goal is not just to manage your symptoms, but to provide you with the comprehensive tools and understanding needed to face life's challenges calmly and regain confident control over your internal world, regardless of your co-occurring diagnoses. I have some myself!
19 Years Experience
Online in Lompoc, CA (Online Only)
Anxiety
Monica M. Huston
Marriage and Family Therapist, LMFT
Anxiety can feel constant, overwhelming, and difficult to quiet. I work with individuals to understand the underlying patterns driving anxious thoughts and feelings, rather than only focusing on symptom relief. Together, we slow things down, identify triggers, and build the capacity to tolerate uncertainty and distress, leading to a greater sense of steadiness and control.
9 Years Experience
Online in Lompoc, CA
Anxiety
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy with exposure focus
24 Years Experience
Online in Lompoc, CA (Online Only)
Anxiety
Nicole Bermensolo
Marriage and Family Therapist, M.A., AMFT
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief. I am direct and solution focused. We'll work collaboratively to address the anxiety attacks that are bothering you right now. We'll start with what's going on in the moment and how to get control over your body and thoughts. For the past 10 years, my practice has been focused on helping people get rid of anxiety. I have attended trainings that teach leading edge techniques. We'll address what's going on in your brain when you feel anxious and how to get in touch with different parts of your brain to find relief. We'll discuss what happens to your body when fear takes over so you can learn how to quickly calm down. You'll gain resilience so that attacks don't continue in the future.
7 Years Experience
Online in Lompoc, CA
Anxiety
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
The practice of Mind-Body healing skill building as a lifestyle tool for gradual reprocessing
35 Years Experience
Online in Lompoc, CA (Online Only)
Anxiety therapists in Lompoc, CA Statistics
Anxiety therapists in Lompoc, CA average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
38%
Offer sliding scale
48%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 26% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 48% | Senior |
| 47% | Teen |
| 23% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 24% | Hispanic / Latino |
| 24% | Christian |