OCD therapists in Los Osos, California CA
OCD
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate approach to supporting clients with Obsessive-Compulsive Disorder (OCD), blending a range of therapeutic techniques to suit each individual's journey. Through the use of holistic strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, we tackle the complexities of OCD together. This integrative method allows us to address both the obsessive thoughts and the compulsive actions, working towards managing symptoms and reducing their impact on daily life. By emphasizing personal growth and self-awareness, we explore strategies for coping with anxiety, enhancing decision-making, and improving overall mental well-being. My role is to walk alongside you, providing the tools and guidance needed to navigate OCD, aiming to empower you with the strength and resilience to lead a more balanced and fulfilling life.
53 Years Experience
OCD
Dr. Cassidy Blair
Psychologist, B.A., M.A., Psy.D.
A variety of therapies may be applied in helping OCD clients in making meaningful and positive changes in their lives.
24 Years Experience
OCD
Valeriya Pestrikova
Marriage and Family Therapist
I provide specialized therapy for individuals struggling with Obsessive-Compulsive Disorder (OCD). Utilizing evidence-based techniques such as Cognitive Behavioral Therapy, we focus on identifying and managing compulsions and intrusive thoughts. Together, we will develop personalized strategies to regain control over your behaviors and thoughts, enhancing your ability to lead a more functional and fulfilling life.
2 Years Experience
OCD
COPE Psychological Center
Psychologist, PhD
Exposure and Response Prevention is the most effective treatment for OCD. Our providers utilize this approach to help you understand the function of the OCD and to help you manage some of the unhelpful behaviors.
12 Years Experience
OCD
John Fry
Psychologist, Ph.D.
Learning how to self-calm better and how to fight the battle of the mind are very helpful for OCD issues.
47 Years Experience