Body Image therapists in Milpitas, California CA
We are proud to feature top rated Body Image therapists in Milpitas, CA. We encourage you to review each profile to find your best match.
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Misty Johnson
Counselor/Therapist, LCSW
We all hear a duality of messages: Criticize your body: Accept you body. We all walk this line yet it's normal to intellectually know something is not right but to embody acceptance of oneself is also possible with support.
7 Years Experience
In-Person Near Milpitas, CA
Online in Milpitas, California
Jennifer Canu
Marriage and Family Therapist, LMFT
People struggle with body image in response to a variety of triggers, some internal and some external. The American culture historically has reinforced a specific body image that most of us don't fit into. A history of trauma can further increase body-image challenges. I help people explore and get to know parts of themselves struggling to accept the body they are in.
19 Years Experience
In-Person Near Milpitas, CA
Online in Milpitas, California
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
Learning to love your body is a challenge in the society and culture that we live in. We live in culture that makes money off of us hating our bodies. Together we will work to challenge these societal norms by challenging your inner critical voice and making behavioral changes that will help you to start hating on your body less. We will use Cash's Body Image workbook as a guide on this journey to healing your relationship with your body.
12 Years Experience
In-Person Near Milpitas, CA
Online in Milpitas, California
Sara Denman
Psychologist, Psy.D
Unfortunately in our culture people tend to feel their value is based on looks, particularly body image. Because so much focus is placed on our bodies, the way we feel about ourselves is almost always an issue even if it isn't what has brought someone to therapy originally. It is very rewarding working with someone to improve the way they feel about themselves and as a result, increased self-confidence follows.
26 Years Experience
Online in Milpitas, California (Online Only)
Alethea Gard'ner, LCSW
Licensed Clinical Social Worker, MSW, LCSW
Working on our body image can be a life long process. I have found that this is a common "go to" in our thoughts when we are feeling negative about almost anything in our life. Working to notice how a thought can affect our feelings and then practicing "catching" our thoughts as they happen and refocus them can completely turn around these sticky negative body image thoughts.
25 Years Experience
In-Person Near Milpitas, CA
Online in Milpitas, California