Highly Sensitive Person therapists in Mission Viejo, California CA
Mission Viejo Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$198
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 48% | Cognitive Behavioral Therapy (CBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 46% | Somatic Therapy |
| 46% | Existential / Humanistic Therapy |
| 43% | Psychodynamic Therapy |
| 41% | Relational Psychotherapy |
| 30% | Internal Family Systems (IFS) |
We are proud to feature top rated Highly Sensitive Person therapists in Mission Viejo. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Christina Dee
Marriage and Family Therapist, M.A. LMFT
High sensitivity is a neurological trait, not a flaw. I help HSPs understand and embrace their way of processing the world, develop tools for managing overstimulation and emotional intensity, and transform sensitivity into a meaningful strength.
11 Years Experience
Online in Mission Viejo, CA California
Highly Sensitive Person
Lisa Shanken
Life Coach, Executive Functioning Coach, Nutrition Counseling
Many neurodivergent individuals are also highly sensitive, so we help teach skills to make navigating the world as a HSP.
13 Years Experience
Online in Mission Viejo, CA California
Highly Sensitive Person
Sam Naimi
Licensed Clinical Social Worker, Psychoanalyst, Psychotherapist, LCSW
High sensitivity is a finely tuned way of taking in the world; it is not a flaw or weakness. Highly sensitive people experience emotions, relationships, and environments with unusual depth and intensity. In analytic work, we explore how this sensitivity has been shaped by early experiences and how it can become a source of strength rather than overwhelm, allowing for greater steadiness, meaning, and self-trust over time.
8 Years Experience
Online in Mission Viejo, CA California
Highly Sensitive Person
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Mission Viejo, CA California (Online Only)
Highly Sensitive Person
KT Glusac
Counselor/Therapist, AMFT, APCC
As a highly sensitive person myself, I deeply understand the challenges and gifts of moving through the world with heightened awareness. In our work, we create supportive practices that honor your sensitivity while helping you build resilience, regulate overwhelm, and nurture your innate intuition.
4 Years Experience
Online in Mission Viejo, CA California