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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mission Viejo, CA

Mission Viejo Therapists (Statistics)

Average years in practice

14 Years Experience

Average cost per session

$176

Gender ID

64% Female
27% Male
6% Non-Binary
3% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

88% Anxiety or Fears
69% Trauma and PTSD
65% Stress
55% Self Esteem
51% Depression
49% Relationship and Marriage Counseling
47% Loss or Grief
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mission Viejo. We encourage you to review each profile to find your best match.
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Mission Viejo, California therapist: Brittan Zamora, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Brittan Zamora

Marriage and Family Therapist, LMFT, PMH-C
I am a licensed marriage and family therapist committed to meeting you where you're at and helping you get to where you want to be. My sessions are a safe place to land when life feels like too much or you feel like you're not enough. I seek to provide a safe and transformative environment for you to gain personal insights, identify patterns & better understand yourself.  
5 Years Experience
In-Person in Mission Viejo, CA 92692
Online in Mission Viejo, CA
Murrieta, California therapist: Empowered Path Clinical Counseling, PC, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Empowered Path Clinical Counseling, PC

Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
At Empowered Path Clinical Counseling, PC, we believe therapy should feel safe, affirming, and empowering. We specialize in helping people navigate life’s toughest moments, whether that’s managing anxiety or depression, working through relationship challenges, exploring identity, or healing from trauma. Our compassionate, nonjudgmental approach creates space for you to feel truly heard and supported, while providing practical tools to help you create real change. If you’re ready to take the next step toward feeling more confident, connected, and in control of your life, we’re here to walk that path with you.  
11 Years Experience
In-Person Near Mission Viejo, CA
Online in Mission Viejo, CA
Riverside, California therapist: Leahmontaine Barrow, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Leahmontaine Barrow

Licensed Clinical Social Worker, Licensed Clinical Social Worker
At Compassion Compass we are passionate about providing support to people. Rather you are struggling with depression, anxiety, grief, loss, relationship issues, work dynamics or trauma we are here for you. I have seen the way that issues in these areas or symptoms of these diagnosis impact lives, destroying sleep, peace, connection, confidence and the ability to engage meaningfully in your community. There is hope and in many cases people want and need a safe space to talk through there hurts, skills to meet their suffering and news ways to engage in their lives. What ever it is we meet you were you are and together we figure out how to get the healing, the hope and the fullness you want from your life.  
10 Years Experience
In-Person Near Mission Viejo, CA
Online in Mission Viejo, CA
Upland, California therapist: Best Life Counseling Services, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Best Life Counseling Services

Counselor/Therapist, LPCC, LMFT, APCC
On the outside, you may appear successful and capable—but internally you may feel overwhelmed, anxious, or stretched too thin. Our practice offers thoughtful, compassionate therapy for women who want more than just coping—they want deeper clarity, stronger boundaries, and meaningful change. At our practice, we provide a warm and supportive space where women can slow down, process what they’re going through, and feel truly understood. Our therapists specialize in helping clients navigate anxiety, burnout, life transitions, and the emotional challenges that can come with motherhood and modern life. We believe therapy should feel collaborative, practical, and empowering. Together, we’ll help you better understand the patterns that are contributing to stress, strengthen your boundaries, and develop tools that allow you to feel more grounded and confident in your daily life. Reaching out for therapy can feel like a big step, especially if you’re used to handling things on your own. If you’re feeling unsure, that’s completely normal—we’re here to make the process feel comfortable and supportive from the very first conversation.  
12 Years Experience
In-Person Near Mission Viejo, CA
Online in Mission Viejo, CA
Charleston, West Virginia therapist: Ashley Maynard, hypnotherapist
Mindfulness-Based Cognitive Therapy (MBCT)

Ashley Maynard

Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
What makes my practice unique is my compassionate, holistic approach—blending science-based hypnotherapy with faith-driven guidance to help you overcome challenges and deepen your spiritual connection. Whether you’re struggling with stress, anxiety, emotional eating, or seeking greater spiritual clarity and purpose, I provide a safe, non-judgmental space for transformation. Through the convenience of secure online sessions, you can experience powerful, lasting change—body, mind, and spirit—from anywhere. I also offer a free 10-minute phone consultation, allowing us both to connect and determine if we are the right fit for your journey. Take the first step toward healing and growth—contact me today and begin your journey to your best self.  
2 Years Experience
Online in Mission Viejo, CA (Online Only)