Internal Family Systems therapists in Montecito, California CA
Internal Family Systems
Amanda Palen LMFT
Marriage and Family Therapist, LMFT
I help people understand the triggers that lead to anxiety, depression, and stress. I assist clients in learning how to be in relationship with feelings and regulate what seems overwhelming or difficult. To calm inner turmoil and find a sense of peace in oneself and relationships.
6 Years Experience
Internal Family Systems
Molly Schmidt
Therapist
I am passionate about helping people step more into their true essence. I help adults navigate the mountains and valleys of life by exploring what brings them into a state of aliveness. We explore past traumas and limiting beliefs by inviting all the inner ‘parts’ to come forward and be heard. Through exploring one’s mental, emotional, and spiritual world, we work to bring greater awareness to what is holding them back from living their most authentic and fulfilling life.
I lead with compassion, authenticity, and curiosity in session. My approach weaves together these healing modalities to effectively address the mind, body, and soul. Healing is complex and non-linear, which is why I bring patience, acceptance and curiosity to sessions as we traverse these landscapes together. I believe we are always moving towards greater wholeness and we all already hold the wisdom within that is needed for change. Sometimes we just need the presence of a compassionate witness to undertake the journey.
4 Years Experience
Internal Family Systems
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
23 Years Experience
Internal Family Systems
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I am a license Marriage And Family Therapist with over 20 years of experience with working with individuals to assist with resolving personal conflicts, improving self-esteem, developing healthy relationships and becoming a better person. I have a passion for working with others. I am knowledgeable in many subject and court related matters. I am a podcast host. I believe having a person to talk to that care about people can create a change in one's life. Give me a opportunity to assist with your journey and personal growth. You deserve it.
25 Years Experience
Internal Family Systems
Kate Merrill Evans
Marriage and Family Therapist, MA, LMFT
Hello and thank you for tuning into my profile! I am a warm, grounded, and experienced guide for couples and individuals on a healing journey. My specialty is Emotionally Focused Therapy for loving couples who are stuck in patterns of miscommunication and struggling with conflict resolution. Together, we uncover what your emotions are trying to communicate about what you need and I help you learn the skills to convey that to your partner in a way that they can hear and respond in an attuned way - strengthening your bond and growing your relationship intimacy and resiliency.
5 Years Experience